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February 2019 weight loss buds



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No kidding. I went on vacation for a month and messed myself up for three months. Good luck!! You’re not going to regret it!

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4 hours ago, TheMarine79 said:

I have been having Premier Protein chocolate 30 grams of Protein each day. Decaff coffee and sugar free fudgicles

Hi, Marine. My major problem on the pre-op liquid diet has been that it's all sweet and I crave something savory. I've been having chicken broth every day at around dinnertime, and that has made a big difference.

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3 hours ago, EmzBee said:

So nice to have some of that weight around my face and neck off... though (surprise, surprise) I've lost the majority of cm from around my bust... a massive 20cm and counting! Why do the boobs have to be the first to go?! Lol!

EmzBee, that's a pretty dramatic difference in just a week. You look great, although it probably helps that you are smiling in second photo.

There are ways to make your boobs larger if necessary down the road. However, I suspect your body will shrink to meet them. 🙂

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3 hours ago, tcowen648 said:

I used Shellys ricotta bake on Google.

Sent from my LM-Q710(FGN) using BariatricPal mobile app

So, can I just say that I had never heard of ricotta bake in my life until joining this forum, where it seems to be all the rage. Had you all made it before surgery or is it something you discovered afterwards?

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2 hours ago, EmzBee said:

I don't have staples. I only have the 5 laparoscopic entry points (3 x 1cm, 2x 2cm near my bellybutton... the most annoying one is the one on my solar plexus that sits right on my braline).

Emz, My understanding is that the staples are inside to seal off the new pouch, not external.

Does anyone have an incision near the belly button? I have a rather nasty scar there from my cancer surgery and I would love if they could use the same location and make the scar a bit prettier. (Haven't given up my dream of becoming a swimsuit model.)

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You guys, what should I wear to the hospital and home?

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Not sure why I haven’t posted in this thread but I was sleeved 2/6, which puts me at 18 days post-op.

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11 hours ago, TheMarine79 said:

Has anyone ever cheated on post op diet. I am getting appetite back slowly.

Marine, have you figured out the way to stop the constant need to burp? I must or I will severely feel the pain of trapped air pockets (I sip, don’t gulp or use a straw too). It’s especially challenging when I am trying to simply sleep (and my head is elevated),

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7 hours ago, Recidivist said:

Hi, Marine. My major problem on the pre-op liquid diet has been that it's all sweet and I crave something savory. I've been having chicken broth every day at around dinnertime, and that has made a big difference.

Agree! chicken or beef broth have made post-op dining lately so much more bearable. I still aim for Protein goals first and foremost but once I’ve taken in at least 40grams I dont feel too guilty sipping a little broth come dinner time.

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Cover the scar with a carefully placed tattoo! Just kidding the scar does fade especially with your skin shrinking

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
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