Hi everyone ! Lets keep the momentum going! January challenges help start the year off right!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Start Jan 2nd -Starting weight

End Feb 1st - Ending weight

To kick it up notch there will be incentives!!! From a city I have a complicated relationship with lol...

shhhhh, it's a surprise for the winners

Adding a few fun rules I found on Instagram (follow her!) you can throw in to maximize participation!!! Let's keep it fun!!!

Stay engaged and accountable. Participate as much as you like!

Even pre ops can participate with the 30 Day Challenge rules as well!

Allons y !!!

Edited December 26, 20187 yr by GreenTealael

SIMPLE SURVEY TIME!!!
How was this challenge?

Great fun. Very helpful. I didn't meet all my goals but even doing the challenge alone kept me thinking about my eating and exercise habits.

#31 : Before / After Photo...
Down 15 lbs for month of January. Yay me!
January before/after below. Personally, I see very little difference except to me it looks like my boobs are bigger or something? I must have been wearing a different bra...
...and just for kicks, a before-before pic from this last summer (yikes!)

Fantastic!!!

Sooo i was a bit quiet... but here I am again... had a huge 10days stall... but still manage to get to 156 kilos, that is 6 kilos loss or 13lbs

I enrolled to gym, and went sometimes... need to improve the actual times I get there [emoji14] (3 times per week min)

I bought also weights to do some minutes exercise at home too.

Protein is good, but still struggle to reach it every day. Thank god for my protein powder!

My after fotos sucks... but I think there can be seen some change tiny one hehehe love to join you in February and be more active there !

LOVE the blue dress on you, well done.

Day 2 after fiber cracker + almond butter BTS. [emoji4] Happy thrones... [emoji6] (I should go edit, I'm down to 146.6lbs [emoji6] and I think you know what I mean! haha)

Nothing like a good evacuation [emoji38][emoji38]

Just now, ummyasmin said:

Nothing like a good evacuation

IKR???!!!! I'm feel light as a feather, like dancing and being goofy! I know I still have some uh, lurkers still hangin with me, but it feels much more manageable the last 2 days.

I'm catching up while the Americans are asleep teeeheheh.
Four kilos down (blue/pink dress is before, navy blue is after). Different dress and pose coz I'm not organised enough to do this properly [emoji23]

Wow, you look great in ALL of them. How come you need fat for plastics?

To transfer from one undesirable place to another miserably deflated place...[emoji22] [emoji22] [emoji22]

I'm catching up while the Americans are asleep teeeheheh.
Four kilos down (blue/pink dress is before, navy blue is after). Different dress and pose coz I'm not organised enough to do this properly [emoji23]

Oooooooo, beautiful!!![emoji173] [emoji173] [emoji173] [emoji173]

1 hour ago, GreenTealael said:

To transfer from one undesirable place to another miserably deflated place...

I have already decided to do this for sure. Not only that but I'm doing it outside of the US. ^.^

Thank you so much... I can't take a compliment to save my life. I'm learning.

[emoji738]

Oooooooo, beautiful!!![emoji173] [emoji173] [emoji173] [emoji173]

Awwwwww thank you, back atchya

To transfer from one undesirable place to another miserably deflated place...[emoji22] [emoji22] [emoji22]

They can do that??? How do they get the fat to stay in the new place? I can't even imagine? I am woefully ignorant.

They can do that??? How do they get the fat to stay in the new place? I can't even imagine? I am woefully ignorant.

It's called fat grafting I believe
Amazing times we live in...

[emoji738]

It's called fat grafting I believe
Amazing times we live in...

[emoji738]

*looking doubtfully at all the copious blobs of fat on my own body *

*looking doubtfully at all the copious blobs of fat on my own body *

Now imagine the panic you will feel 1 year from now when they all jump ship but you *need* some to stay put...

[emoji738]