Protein

[quana711 47]

9 day post op and I need Protein suggestions.

miss.carter

[Jazzy1125 1,008]

what are you drinking now for protein.. Also check the Harder than Expected Thread. I just posted some ideas over there for somebody else that just asked.

[quana711 47]

what are you drinking now for protein.. Also check the Harder than Expected Thread. I just posted some ideas over there for somebody else that just asked.

Muscle milk and protein20 but they make me nauseous now

miss.carter

[Jazzy1125 1,008]

4 minutes ago, quana711 said:

Muscle milk and protein20 but they make me nauseous now
miss.carter

Check the other thread. I just put suggestions in there. They are making me nauseous now too. So i make my own.

[quana711 47]

Check the other thread. I just put suggestions in there. They are making me nauseous now too. So i make my own.

Thanks I just looked at it and it was very helpful

miss.carter

[Princessjenrn 10]

I had to weaken my shakes with Water or sometimes is use almond milk

[Wanda247 908]

I’m using this one now...My stomach is very sensitive, I mix it with lactose free milk 4 oz an 8 oz of Water and lots of ice to water it down and 2 tbsp of Peanut Butter powder. It’s not bad. If you get it from Vitamin Shoppe you can return for an exchange if you don’t like it.

[GradyCat 3,692]

I'm still in liquid phase, just starting soft foods phase 18 days post-op. I'm drinking GNC Lean shakes (chocolate), eating cottage cheese, and have eaten a couple of scrambled eggs. Sam's Club offers a fruit-punch flavored clear Protein Drink by Premiere Protein. Thinned oatmeal is okay in liquid phase and has some protein

[FindingMeWithin 19]

Sorry just realized this was an older post

Edited March 4, 2019 by FindingMeWithin