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Unflavored protein powder - mix with what?

For those who use unflavored protein powder what do you like it mixed into? I'm not getting in enough protein so my nutritionist suggested I use Unjury unflavored protein powder and put it in anything I can tolerate. I've tried it in soups and in my cereal/milk, but I absolutely don't the texture or taste (even though it's "unflavored" ). Any ideas?

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  • anonbaribabe
    anonbaribabe

    I ordered some unflavored protein recently and haven't received it yet, but when I do I'm planning to use it to make protein jello and pudding. I've also made pancakes in the past with a banana and 1

  • GreenTealael
    GreenTealael

    Early out: Pudding, yogurt, cottage cheese, ricotta bake, mashed potatoes Intermediate: Pancakes, shakes, muffins, coffee Later on: Breads

  • I'm at five weeks out. I was mixing it in my water. Like you, I don't like the taste or texture. So for the ones that have the unflavored protein powder in them, I use a little crystal lite packet...o

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I ordered some unflavored protein recently and haven't received it yet, but when I do I'm planning to use it to make protein jello and pudding. I've also made pancakes in the past with a banana and 1-2 eggs and think that it would be an easy addition to that recipe.

Early out:

Pudding, yogurt, cottage cheese, ricotta bake, mashed potatoes

Intermediate:

Pancakes, shakes, muffins, coffee

Later on:

Breads

For those who use unflavored Protein Powder what do you like it mixed into? I'm not getting in enough Protein so my nutritionist suggested I use Unjury unflavored protein powder and put it in anything I can tolerate. I've tried it in Soups and in my cereal/milk, but I absolutely don't the texture or taste (even though it's "unflavored" ). Any ideas?

I'm at five weeks out. I was mixing it in my water. Like you, I don't like the taste or texture. So for the ones that have the unflavored protein powder in them, I use a little crystal lite packet...or a half depending on the flavor. I also add my benefiber. Before I was getting more protein from food, I was adding a half scoop of the unflavored protein powder to every 16oz shaker bottle I drank...which was getting me 30g in addition to my food and my one protein shake. Was putting me at or above 80g per day.

I mix unflavored protein powder into yogurt or soup quite often. I personally do not like Unjury and would suggest switching to another protein powder. We carry many options at https://store.bariatricpal.com/collections/protein-powders/flavor_unflavored .

I've been mixing the unflavored protein with the fairlife milk and a little bit of sugar free chocolate syrup. Not as thick as the premade shakes they sell

Watch out for regular tomato soup it has a high proportional sugar content, look for the" light" formulations, Bari!pal on here dumped from Regular Grade Tomato Soup. ?
  • Author

Thanks friends!

  • Author
I mix unflavored protein powder into yogurt or soup quite often. I personally do not like Unjury and would suggest switching to another protein powder. We carry many options at https://store.bariatricpal.com/collections/protein-powders/flavor_unflavored .
What do you prefer?
  • 3 months later...
What do you prefer?
I use Six Star unflavored protein powder and it's pretty good. You can get a large canister at Walmart for 19.99
  • 1 month later...
On ‎3‎/‎3‎/‎2019 at 1:16 PM, nomorefattypatty said:

I use Six Star unflavored Protein powder and it's pretty good. You can get a large canister at Walmart for 19.99

May I ask which specific Six Star PP you get at Walmart?

May I ask which specific Six Star PP you get at Walmart?
Six star unflavored whey protein powder 20 grams protein per scoop. I recently was at my nutritionist and she gave me a sample of unjury protein powder and it's even better, she suggested I get it on Amazon because it may be less expensive. Good luck!
  • 2 weeks later...
Six star unflavored whey Protein Powder 20 grams Protein per scoop. I recently was at my nutritionist and she gave me a sample of Unjury protein powder and it's even better, she suggested I get it on Amazon because it may be less expensive. Good luck!
Yes I just recently tried unjury and it is much better

Can you add PP to things that are going to be baked, or very hot?

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