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Measurable weight fluctuates all of the time most people's progress looks like spikes & stairs instead of a straight line down, scales don't always reflect the work you put in, try looking at other indicators for your progress also like measurements and how clothing/shoes fit.

Unless you are deviating from your plan, you will see it happen eventually. Try to be patient, as hard as it is...

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Edited by GreenTealael

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Water, your cycle, the heat...these can all create fluctuations in weight. Don’t worry

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I never loose weight during my cycle. The week after I drop 3/4 lbs. Fluid retention is my guess.

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I am one month post op and have been at a stall for the last two weeks. The last couple of days I notice I’m actually gaining weight. It’s so frustrating because I’m following the plan, haven’t even thought about having something I’m not suppose to. The only thing I’ve been bad at is getting in 64+ oz of liquids. I’m usually closer to 50. I’m going to try getting in more to see if that makes a difference. But rest assure you’re not alone!

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I am one month post op and have been at a stall for the last two weeks. The last couple of days I notice I’m actually gaining weight. It’s so frustrating because I’m following the plan, haven’t even thought about having something I’m not suppose to. The only thing I’ve been bad at is getting in 64+ oz of liquids. I’m usually closer to 50. I’m going to try getting in more to see if that makes a difference. But rest assure you’re not alone!
I had the lapband before and that was a total failure. I know it hasn't been that long, im not even completely healed. I won't worry yet.

Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

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The scale is evil. I constantly go up in weight the week before my cycle. It is horrible to step on the scale and weight 4-5 pounds more. Then, my body eventually adjusts back to normal. This happens so it is good to also take measurements and photos.

Sent from my SM-G960U using BariatricPal mobile app

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What the heck?! Surgery was 8/22, I lost 10lbs right away but now I've gained 3 back. I feel like I'm already failing. Has anyone had a similar experience?
Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

some tips, only weigh yourself 1st thing in the morning after using the bathroom and with minimal clothing. Limit weighing yourself to once a week if possible. Many have said it fluctuates and that's so true. Many things happen from the time you wake till the time you sleep and your weight can bounce around just during the course of a day. Keep up good habits and you'll be good!

Sent from my SM-G930T using BariatricPal mobile app

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Same happened to me. I dropped 17 lbs in he first twelve days then stalled for a week and actually gained three. Now down 5 in four days.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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