msauerbrei

The hair loss is a result of the rapid weight loss. The protein helps a bit but unless you’re losing really slow it’s inevitable.

Labrada is my favorite - pricier than premier though. Also bigger bottles so post-op they last an extra meal.

I’ve done intermittent fasting before and it always has great results for me. I think what a lot of people forget is it’s not a free for all in the 8 hours you eat. You still need to follow a strict caloric guideline or there’s no point.

I’ve done intermittent fasting before and it always has great results for me. I think what a lot of people forget is it’s not a free for all in the 8 hours you eat. You still need to follow a strict caloric guideline or there’s no point.

My NUT told me not to even attempt the 900-1200 until about 9 months. Before that she said it’s hard if I’m eating the right foods. My plan has a lot of restrictions long term though.

I don’t think it’s impossible. Those stats are just saying without trying very hard just the procedure will help you lose this percentage. After the 18 months you’re going to have to work hard to take the rest off.

Thanks all! I know it’s entirely personal how I will feel by then. But I dread missing the first days of school and having to jump back in when they’ve been working with a sub.

I know I’ll need to take a day off for a follow up appointment but that’s unavoidable sometimes

I’m a teacher that is supposed to start September 4th. I just had surgery on the 23rd. I’m torn whether I should take a couple extra weeks off or suck it up and go in. I know it’s only day 3 but I feel like garbage and it’s hard to keep anything down.

When did everyone go back to work?

Thanks all! I know it’s entirely personal how I will feel by then. But I dread missing the first days of school and having to jump back in when they’ve been working with a sub.

I know I’ll need to take a day off for a follow up appointment but that’s unavoidable sometimes