Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

2 hours ago, Starwarsandcupcakes said:

My sister gifted (more like cursed) me with a 2lb bag of sunflower seeds and I already had a stash (like 25+) of 1oz size snack bags! I’ve already made nut free Nutella with some of it. Usually I just eat them as is for a work snack but couldn’t resist the crunchy goodness on salad.

I'm a pumpkin seed gal myself. *I put that sh*t on everything*

Share this post


Link to post
Share on other sites

5 hours ago, ms.sss said:

I'm a pumpkin seed gal myself. *I put that sh*t on everything*

The only time I get pumpkin seeds is when gutting pumpkins. Im excited for this pumpkin season because I am dying to roast some with the mesquite smoked salt I bought and maybe some chili lime ones with lime fresco salt...

In case anyone is wondering about my salt obsession it includes 18 different salts🧂🧂-

black truffle salt
wild porcini salt
vintage merlot salt
espresso brava salt
lime fresco salt
Spanish rosemary salt
coarse sea salt
pink Himalayan salt
Celtic sea salt
Hawaiian black lava salt
black garlic salt
alderwood smoked salt
mesquite smoked salt
coarse Kosher salt
maldon sea salt flakes (for cookies!) regular iodized salt
Larry’s seasoned salt
and accent (which is technically a salt but most people call MSG).

If I don’t add salt to just about everything (even bouillon granules) my blood sodium levels end up low so, yay yummy salt for me. 😂

Also, in case that wasn’t enough salt in planning on taking some of the fine pink Himalayan salt and mixing some vanilla Beans in with it to use for some baking.

Share this post


Link to post
Share on other sites

Have I mentioned how much I love my restriction? 😂

Carnitas taco

image-0.0020265579223632812.jpg

image0.0.jpg

Share this post


Link to post
Share on other sites

I made a version of zuppa toscana for dinner last night. I skipped the bacon and added mushrooms, celery, and red bell peppers. It was so good! I ate all of what I packed for lunch and I’m having leftovers for dinner tonight.

1E0244C0-B510-4401-95C0-DA5009D9F8AC.jpeg

Share this post


Link to post
Share on other sites

2 hours ago, Starwarsandcupcakes said:

I made a version of zuppa toscana for dinner last night. I skipped the bacon and added mushrooms, celery, and red bell peppers. It was so good! I ate all of what I packed for lunch and I’m having leftovers for dinner tonight.

1E0244C0-B510-4401-95C0-DA5009D9F8AC.jpeg

Zuppa Toscana is next on my list of recipes to try! I just bought some Italian turkey sausage to use for it. I’ve actually never had zuppa Toscana before, but I’ve been seeing it on Pinterest and it looks good. I hope mine turns out as well as yours.

Share this post


Link to post
Share on other sites

2 hours ago, BigSue said:

Zuppa Toscana is next on my list of recipes to try! I just bought some Italian turkey sausage to use for it. I’ve actually never had zuppa Toscana before, but I’ve been seeing it on Pinterest and it looks good. I hope mine turns out as well as yours.

It’s one of the very few ways I’ll eat kale. Although, some recipes call for spinach, kale is what’s used in the Olive Garden Soup so I wanted to stay close to that. I love soup and it’s one of my favorites by far.

Share this post


Link to post
Share on other sites

7 hours ago, Starwarsandcupcakes said:

It’s one of the very few ways I’ll eat kale. Although, some recipes call for spinach, kale is what’s used in the Olive Garden Soup so I wanted to stay close to that. I love Soup and it’s one of my favorites by far.

I'm not a fan of kale, so I was planning to substitute spinach... Maybe I should give kale a shot in the soup.

Share this post


Link to post
Share on other sites

16 hours ago, sillykitty said:

Have I mentioned how much I love my restriction? 😂

Carnitas taco

image-0.0020265579223632812.jpg

image0.0.jpg

😍

I made a bean & cheese burrito with low carb tortilla yesterday and only ate half. Made french fries and ate 6. BUT If it was tortilla or potato chips, I would have eaten 976425670753 😂

Share this post


Link to post
Share on other sites

On 4/19/2021 at 3:12 PM, Starwarsandcupcakes said:

In case anyone is wondering about my salt obsession it includes 18 different salts🧂🧂-

black truffle salt
wild porcini salt
vintage merlot salt
espresso brava salt
lime fresco salt
Spanish rosemary salt
coarse sea salt
pink Himalayan salt
Celtic sea salt
Hawaiian black lava salt
black garlic salt
alderwood smoked salt
mesquite smoked salt
coarse Kosher salt
maldon sea salt flakes (for cookies!) regular iodized salt
Larry’s seasoned salt
and accent (which is technically a salt but most people call MSG).

If I don’t add salt to just about everything (even bouillon granules) my blood sodium levels end up low so, yay yummy salt for me. 😂

Also, in case that wasn’t enough salt in planning on taking some of the fine pink Himalayan salt and mixing some vanilla Beans in with it to use for some baking.

Ah, girl after my own heart!!!! I am a serious salt-a-holic as well, and, like you, was encouraged to take in more sodium by my doc due to low blood pressure. No complaints from me!

I never thought of mixing up salt with vanilla Beans.

tenor.gif.492c59d9ea39de89fe2829a762c9e73b.gif

Share this post


Link to post
Share on other sites

2 hours ago, ms.sss said:

Ah, girl after my own heart!!!! I am a serious salt-a-holic as well, and, like you, was encouraged to take in more sodium by my doc due to low blood pressure. No complaints from me!

I never thought of mixing up salt with vanilla Beans.

tenor.gif.492c59d9ea39de89fe2829a762c9e73b.gif

Yeah. I saw it on Amazon but I wasn’t paying $8 for 2oz of vanilla salt when I’m going to make my own vanilla extract and have the pods anyway. I’d much rather pay $60 for 48oz of vanilla extract and 8oz of vanilla salt than $180 for all of it. 🤷‍♀️

Share this post


Link to post
Share on other sites

5 hours ago, GreenTealael said:

2 egg spinach omelette (1/3 was my portion)

6485E0DB-6A6B-4D44-BDE3-D957F114C404.jpeg

Okay don’t laugh (cooking novice here) did you buy the spinach cut up like that or just cut it yourself. I ask because the NP said that the chopped lettuce is easier for us to digest so I’m guessing that would be the same for most greens. BTW it looks delicious.

Share this post


Link to post
Share on other sites

17 hours ago, ShoppGirl said:

Okay don’t laugh (cooking novice here) did you buy the spinach cut up like that or just cut it yourself. I ask because the NP said that the chopped lettuce is easier for us to digest so I’m guessing that would be the same for most greens. BTW it looks delicious.

Absolutely no judgement here ❤️
I cut it myself and the technique is called chiffonade. It’s super easy :

Share this post


Link to post
Share on other sites

39 minutes ago, GreenTealael said:

Absolutely no judgement here ❤️
I cut it myself and the technique is called chiffonade. It’s super easy :

That looks easy enough with the right knife. I think I’m going to have to invest in a knife sharpener and some new knives if I’m going to be cooking more at home. Thanks!!

Share this post


Link to post
Share on other sites

I am on puréed foods and I feel full with just a tad over the 2.0 oz. I am drinking my sips of liquid and my eyes still want everything. Is this normal? It is almost four weeks after surgery.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×