Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

I literally climbed a mountain today, so I am splurging and enjoying a delicious poke bowl with tuna, scallops, and spicy salmon. Seaweed salad base instead of rice and loaded with veggies and avocado.photo_2020-10-24_18-17-41.thumb.jpg.56d060f1c36bcf2ce008ab1e13e8e7e7.jpg

photo_2020-10-24_18-17-35.thumb.jpg.28bdba48df8ff0f1097f0dfd439306a8.jpg

photo_2020-10-24_18-17-48.thumb.jpg.9bf9d44169814287718b29c76a215b5f.jpg

Share this post


Link to post
Share on other sites

Made a yummy lamb curry but unfortunately my sleeve didn’t like it :( I’m finding it a challenge converting my old recipes into bariatric friendly ones.

Share this post


Link to post
Share on other sites

Asian take away General Tso chicken with broccoli (I wish I chose the tofu instead)

Small size made 2 meals and didn't finish it

IMG_20201023_184443.jpg

IMG_20201023_184455.jpg

Share this post


Link to post
Share on other sites

Made lamb shanks with shallots and coconut harissa sauce (recipe from bariatriccookery.com)

I ate 1/2.

BC268C50-8988-4991-B132-8ECFA63CDEE0.jpeg

Share this post


Link to post
Share on other sites

Baked apple cinnamon oats. It tasted very good but the additional baking on top for 20 min and another dirty dish makes this a not-so-quick meal. Basically the same ingredients als with the cake, except that I added some soy milk and used less almond butter. Didn't have some raisins though.

2071929232_bakedoatmeal.thumb.jpg.4c20723659e8a9bc41dd8a703b02d511.jpg

Share this post


Link to post
Share on other sites

Improvised meal. However, I'm craving a burger and I have some veg burgers that have to go as well so I think I'm preparing this curry for tomorrow. Here are some pictures before the sauce is on and everything is assembled.

gnocchi.thumb.jpg.a366af92c5c40d51827e42d4ebdae410.jpg

curry.thumb.jpg.f2db4c9d2a7d0661b34d1631902ece84.jpg

Share this post


Link to post
Share on other sites

On 7/27/2018 at 2:06 PM, insta_adventurer said:

Soft Proteins, yes.

I used my own recipe.

2 eggs
15oz part skim ricotta
1/4 cup grated parmesan
1tsp ground garlic
1tsp black pepper
Dash of basil
1tsp Italian seasoning
1tsp salt

Mix all these well.

Spoon 1 to 2 teaspoons into each spot on a mini muffin baking pan that you’ve sprayed with Pam.

Sprinkle a touch of reduced fat mozzarella on top of each.

Bake 20 minutes at 375.

I’m thinking of making a bariatric cooking/recipe blog. I love cooking and being inventive and really want to stay within my approved foods. So it may be neat!

wow!great idea I am getting sleeved on 10/27 and I would love to be part of that blog.!

Share this post


Link to post
Share on other sites

Vietnamese noodle bowl (mine has shiratake noodles, the fam got theirs with traditional rice noodles): caramelized ground pork, cucumber, tomatoes & carrots. More nuoc cham sauce in the sode.

My serving shown: 246 calories

Ate everything except for about half the noodles....

5A9EA18C-8777-4539-A03F-529521D68464.thumb.jpeg.1d035ebf3e6336b65ff240f3859305e7.jpeg

Share this post


Link to post
Share on other sites

Broccoli cheddar Soup.

This was the Kid’s bowl. Mine was about 1 cup serving, sans croutons. Ate it all.

268 calories

ACBD8B83-D216-442E-840E-CC284F4F5952.thumb.jpeg.dd19f23f4f4f3703bfa5bca8be5d8683.jpeg

Share this post


Link to post
Share on other sites

Creamy Tomato Soup with chicken and Beans and a bit of Parmesan on top. Ate it all...as usual😂 About 265 kcals for the whole thing. Super yum!

12CAF420-3872-49EC-BDB3-894052F15604.jpeg

Edited by WishMeSmaller

Share this post


Link to post
Share on other sites

On 10/24/2020 at 6:19 PM, Pandemonium said:

I literally climbed a mountain today, so I am splurging and enjoying a delicious poke bowl with tuna, scallops, and spicy salmon. Seaweed salad base instead of rice and loaded with veggies and avocado.photo_2020-10-24_18-17-41.thumb.jpg.56d060f1c36bcf2ce008ab1e13e8e7e7.jpg

photo_2020-10-24_18-17-35.thumb.jpg.28bdba48df8ff0f1097f0dfd439306a8.jpg

photo_2020-10-24_18-17-48.thumb.jpg.9bf9d44169814287718b29c76a215b5f.jpg

Amazing view! Which mountain?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Together, we have lost...
      lbs
    ×