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32 minutes ago, ms.sss said:

OOOOooooooh that looks delicious (sans the croutons 😂)!

I haven't had a salad it what seems like for-eh-vah, as for some reason my costco has been out of romaine lettuce for AGES. Whats up with that?!!?

I may just bite the bullet and buy a ridiculously overpriced one at a regular grocery...which btw, has gone up in price as well! (I know its only a couple dollars, but it pains me, its the principle of it all !)

I thought I heard of a romaine recall for either E. Coli or Listeria but maybe I'm mistaken.

You don't like tiny toasted breads 😩?

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12 hours ago, summerset said:

Made an apple crumble cake (yes, me!) - came out fine. Adapted from recipes I saw on the web. Taste is super but the amount of dough they recommend is way too much for the amount of apples so when using the small glass pan I'm going to half the dough next time. With the big glass plan I'm going to double or triple the amount of apples.

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Beautiful! What did you use instead of butter?

It's apple season so I also made deconstructed apple pie last night

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(or apple pie dip https://cookiesandcups.com/apple-pie-dip/)

It was much more efficient than making a whole pie without a special occasion lingering.

Edited by GreenTealael

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chicken Avocado Salad
Another salad? Yes. I was overzealous when buying salad greens and accidentally bought a box that expired 10/15. However, they are organic and last a lot longer than their "best by..." date so I am determined to beat the clock in these.
I'm also logging consistently - likely because the Baritastic app is easy and doesn't expose my private information to cyberattacks (Under Armour/MFP ... thanks)
IMG_20201021_124550.thumb.jpg.d0ae54aaa2805021112bc32ba8896893.jpg
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That's good to know about Under Armour/My Fitness Pal. Glad I stopped using it. I used it until a couple days ago. I had downloaded Baritastic a long time ago and never used it but I saw a lot of people on here did. I've been using it the past couple days and I love it. So much better and easier to use!

Sent from my Nokia 7.2 using BariatricPal mobile app

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4 minutes ago, STLoser said:

That's good to know about Under Armour/My Fitness Pal. Glad I stopped using it. I used it until a couple days ago. I had downloaded Baritastic a long time ago and never used it but I saw a lot of people on here did. I've been using it the past couple days and I love it. So much better and easier to use!

Sent from my Nokia 7.2 using BariatricPal mobile app

I received 3 emails in about 18 months of security breaches, that's when I stopped logging altogether. It may not have affected everyone but I get notifications was enough to tip the scale for me

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10 minutes ago, GreenTealael said:

Beautiful! What did you use instead of butter?

Melted coconut oil.

The recipe I used called for a Protein Powder, a sweetener (I used vanilla Protein powder so I didn't need additional sweetener) coconut oil, oat flour, cinnamon and interestingly enough baking powder but I guess this can be omitted. Never saw "Streusel" made with baking powder and was surprised that there are recipes for "Streusel" that call for more than just flour, butter, sugar and maybe cinnamon.

The taste was good but I guess it needs a bit more coconut oil. The recipe said to use a bit of Water if it's too dry and I did use a bit of water but that didn't cut it. Maybe it depends on the type of powder one is using.

The original recipe was an "apple crumble" so I googled for a quick bottom that also uses oat flour. I ended up with a protein powder, dark almond butter and oat flour. This was quite good. The dark almond butter matched the cinnamon spiced apples just fine. I think cashew butter would be a good match as well.

Next time it will be a bit more coconut oil and more apple.

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2 minutes ago, summerset said:

Never saw "Streusel" made with baking powder

I add a bit of baking powder to ever cake dessert pastries that use flour (unless it's a yeast recipe or unleavened bread) as insurance.

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3 hours ago, GreenTealael said:

You don't like tiny toasted breads 😩?

Meh. I may have them with dip or pâté, though. But only because eating dip or pâté by itself is weird. 😂

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Stuffed Pork Loin w/ gravy, sauteed onions & steamed broccoli: 219 calories

Ate it all and I'm uncomfortably full. Pork seems to always have this effect on me...but do I stop eating it? No. Geez.

(As I type this I think I may be in barf-territory....)

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Joining in on the Apple fun. Mine is just baked apples with a dollop of cool whip. Hits the spot though!

image-0.0020265579223632812.jpg

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Chipotle styled Sofritas: seasoned tofu crumbles w/ shredded cheese and flat bread

2/3 cup plated , 1/3 cup eaten

IMG_20201021_194557.thumb.jpg.86a1023c909789c829156c9bae6c80a4.jpg

https://www.culinaryhill.com/chipotle-sofritas-recipe-copycat/

Edited by GreenTealael

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10 hours ago, GreenTealael said:

🎉🎉🎉Congratulations 🎉🎉🎉

How'd it feel moving on?

So good. Now I have to stick to the soft diet for the next 5 weeks.

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Egg face baked ricotta bake. I ate a half cup serve

edit* I could only fit in half of the half cup I served myself.

FC323B3D-F9DB-4047-BF53-FB7083679D10.jpeg

75A01A49-7DB5-43BC-A38D-A7F63EC00FBF.jpeg

Edited by Pookyl

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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