Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

So this gigantic salad is a whopping 52 calories for the entire thing, LOL. I ate it for both lunch and dinner.

At lunch it was just salad, but for dinner I also had a few pieces of sashimi (+200 cals) and about 2 tbsp of crab fat (+155 cals) and a glass of red wine (+172 cals)

F5B38A63-3822-487B-9606-1DA3875C8DA2.thumb.jpeg.3760e4721f84d715dd8ab297f3241930.jpeg

Share this post


Link to post
Share on other sites

Yesterday I went out for Korean bbq but sadly forgot to take pics :( I had about 3 ounces of meat and a big pile of kimchi. I didn’t do too well in regards to eating enough because that was all I ate the entire day.

For today my bf and I went to our usual Salvadorean spot. I order the grilled pork chop and steak skewer. Didn’t really make a dent either as you can see. I also had two bites of the pupusa on the right.

D4E3B52A-EDFF-463A-BD3F-A1BC7ED12A40.jpeg

AA68C54E-5F01-46F6-9233-6614A7743FF0.jpeg

Share this post


Link to post
Share on other sites

@MarvelGirl25 Your meals always look so awesome!

@ms.sss What is crab fat?

Tonight I had 2 of these: 2oz smoked pork loin with Frontera grill carnita marinade, a tablespoon of grilled corn, onions & peppers on a homemade corn tortilla. It took me about an hour to finish. It felt like so much food for about 400 calories.

E6E9FC66-CEFB-4A12-8F52-845332760E09.jpeg

15AF34D1-F11E-4E31-A79E-C056B182A0DE.png

Edited by Cheeseburgh

Share this post


Link to post
Share on other sites

9 minutes ago, Cheeseburgh said:

@MarvelGirl25 Your meals always look so awesome!

@ms.sss What is crab fat?

Tonight I had 2 of these: 2oz smoked pork loin with Frontera grill carnita marinade, a tablespoon of grilled corn, onions & peppers on a homemade corn tortilla. It took me about an hour to finish. It felt like so much food for about 400 calories.

E6E9FC66-CEFB-4A12-8F52-845332760E09.jpeg

Well that looks delicious, yum!

P.S. Crab fat is is the greenish guts inside a crab’s body cavity (also called Tomalley...you’ll find it in lobsters too). Its a liver-pancreas combo thing. It looks quite disgusting and most people i know wouldn’t touch it with a ten foot pole. But I think it’s delicious, lol. Its also terribly high in cholesterol and not recommended to eat in large portions due the toxins and other filtered stuff in there. But yeah, still delicious 😂

Share this post


Link to post
Share on other sites

My take on Peking duck, except I couldn’t get my hands on duck so I made Peking roast chicken. This is the bfs plate. Ate just the baby bok choy and chicken.

8EA15CED-A97B-4297-A893-4BB361853440.jpeg

Share this post


Link to post
Share on other sites

Sweet Italian sausage with sautéed spinach, mozzarella balls and sundried tomatoes.

image-0.0020265579223632812.jpg

Share this post


Link to post
Share on other sites

4 hours ago, ms.sss said:

P.S. Crab fat is is the greenish guts inside a crab’s body cavity (also called Tomalley...you’ll find it in lobsters too). Its a liver-pancreas combo thing.

Ok, I’ve seen that on Top Chef and food Shows. I always thought they were saying tamale vs. tomalley. No wonder I found that term a bit confusing! I’m sure it’s wonderful but I get easily squicked out on guts, offal and any meat I’m unfamiliar with. I know it sounds weird but if I think about what I’m eating, I get grossed out. I can eat crab, shrimp etc... but I would pass on the tomalley.
I don’t have the guts to try it! I can’t bring myself to even try lamb.

Share this post


Link to post
Share on other sites

Steak and shake double cheeseburger, bun Removed (not seen the 12 fries I ate but didn't enjoy 😒)

20200719_220707_HDR.thumb.jpg.7cea660ec5dfb000d589a53c4265306f.jpg

I have given up trying to eat any bread that's not sprouted, like Ezekiel bread, because i can't handle it *womp womp*

Side story: My teens know that I've lost weight (obviously) but not that I had WLS. It was my choice not to tell them. I'm not embarrassed but wanted to focus on promoting self love especially during their teen years. They are also thin/average due mostly to a clean diet (plus their father's genes I suspect), so weight is not an issue or concern for them.

They are constantly trying to understand why I make certain food choices now, like no bun on a burger, no desire for milkshake on special outings or if I'm eating enough when I ask if they want the rest of my food even if its just salad. It's very very odd because I really believe I eat p l e n t y of food but from other's perspectives, It DEFINITELY looks different.

I guess If even my lithe, carefree, music & social media absorbed young adults notice changes and are quietly concerned, I must imagine other people are making many inferences about my weight loss.

Will I tell my teens about my WLS? No or at least no time soon. Will they eventually figure it out in their own? Quite possibly. There's really no way to keep it a secret forever.

(Thanks for attending my TEDx talk 😂)

Edited by GreenTealael

Share this post


Link to post
Share on other sites

I can understand why you didn’t tell your teens. I did tell my 2 “kids” but they were 19 & 28 which is very different. Body issues at that age make a lasting impression. I told a total of 5 people, my husband, my 2 sons, 1 friend and my sister. I didn’t tell my stepsons or my brother, I don’t see them as often and I’m pretty private.

I made a new easy “pie” last night that was super good. I don’t have any issues with breads or sugar, however I do watch how much I have. I baked wonton wrappers in a muffin tin 350 for about 8-10 minutes without filling. I stacked 2 in each tin for this dessert. I cut up apples and cooked them in Water and lemon juice with about 1 tsp of sugar per apple and added cinnamon. I also sprinkled a little cinnamon and sugar on the wontons before I baked them. Just fill the wontons afterward with whatever you like. sugar free pudding would be good too. My son scarfed a few down and I had one.

Total of 75 calories, it probably was less but I always add calories when I’m eyeballing a recipe. Nice change of pace for when I get a sweet tooth.

411CB252-6A46-40CA-8C79-87671372E77D.jpeg

Share this post


Link to post
Share on other sites

1 hour ago, Cheeseburgh said:

Total of 75 calories, it probably was less but I always add calories when I’m eyeballing a recipe. Nice change of pace for when I get a sweet tooth.

411CB252-6A46-40CA-8C79-87671372E77D.jpeg

I love wonton bites. So easy and easy on the carbs vs regular tart/pie shells. Yours look nice and even :)

Try brie & cranberry, cream cheese & jalepeño, bacon & fig, blueberries & oat crumble....#yuuuummmm

Share this post


Link to post
Share on other sites

3 hours ago, Cheeseburgh said:

I made a new easy “pie” last night that was super good. I don’t have any issues with breads or sugar, however I do watch how much I have. I baked wonton wrappers in a muffin tin 350 for about 8-10 minutes without filling. I stacked 2 in each tin for this dessert. I cut up apples and cooked them in Water and lemon juice with about 1 tsp of sugar per apple and added cinnamon. I also sprinkled a little cinnamon and sugar on the wontons before I baked them. Just fill the wontons afterward with whatever you like. sugar free pudding would be good too. My son scarfed a few down and I had one.

Total of 75 calories, it probably was less but I always add calories when I’m eyeballing a recipe. Nice change of pace for when I get a sweet tooth.

411CB252-6A46-40CA-8C79-87671372E77D.jpeg

Super clever, looks delish!!

Share this post


Link to post
Share on other sites

5 hours ago, GreenTealael said:

Side story: My teens know that I've lost weight (obviously) but not that I had WLS. It was my choice not to tell them. I'm not embarrassed but wanted to focus on promoting self love especially during their teen years. They are also thin/average due mostly to a clean diet (plus their father's genes I suspect), so weight is not an issue or concern for them.

They are constantly trying to understand why I make certain food choices now, like no bun on a burger, no desire for milkshake on special outings or if I'm eating enough when I ask if they want the rest of my food even if its just salad. It's very very odd because I really believe I eat p l e n t y of food but from other's perspectives, It DEFINITELY looks different.

I guess If even my lithe, carefree, music & social media absorbed young adults notice changes and are quietly concerned, I must imagine other people are making many inferences about my weight loss.

Will I tell my teens about my WLS? No or at least no time soon. Will they eventually figure it out in their own? Quite possibly. There's really no way to keep it a secret forever.

(Thanks for attending my TEDx talk 😂)

Do you think they have already figured it out?

(I had what I thought was a pretty convincing cover story, and I had one person ask me straight out recently, and there are several other I'm certain figured it out on their own)

Share this post


Link to post
Share on other sites

18 hours ago, MarvelGirl25 said:

My take on Peking duck, except I couldn’t get my hands on duck so I made Peking roast chicken. This is the bfs plate. Ate just the baby bok choy and chicken.

8EA15CED-A97B-4297-A893-4BB361853440.jpeg

How did you make the peking chicken?? I so want to try!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×