Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Having Sx on 7/27/18, protein question



Recommended Posts

Good Morning!! I am scheduled for gastric sleeve sx on Friday. I have been drinking Labrada Protein Shakes for a few days now but wanted to know what Protein Powder you all like to mix with flavored water, broth, sugar free pudding etc... as I look ahead.

Also low/no sugar Protein Bars. I have been munching on a couple of Quest bars and One Protein bars as a snack. Any favs/flavors?

Share this post


Link to post
Share on other sites

@rebchiefI love the Syntrax Nectar Line and the Pure Protein Bar but the ONLY flavor I like is the chocolate salted caramel. The other flavors, I was not a fan! There is so much out there. It's pretty much trial and error and stick with what you like ;) Good luck Friday. I have my revision tomorrow.

Share this post


Link to post
Share on other sites

After surgery, I switched over to Unjury Protein powders. It is a whey protein isolate especially formulated for bariatric surgery as is better absorbed by your new sleeve. I was on Premiere protein prior to surgery, but it felt to thick. I enjoy their unflavored and classic chocolate the best. They have a starter kit which is perfect for your first order. It's a sample pack of flavors so you can see which you like. They sell online or at some pharmacies.

Share this post


Link to post
Share on other sites

I'm a huge fan of costco Brand (Kirkland) Protein bars. I like the chocolate chip cookie dough and brownie. They recently added a cinnamon roll and Peanut Butter one too. I think they are similar to the Quest bars.

Share this post


Link to post
Share on other sites

Another vote for Unjury unflavored. It's especially great in the pureed stage to mix in to foods like Soup, puddings, etc. for extra Protein. I also like to put their chicken soup flavor in some broth for a warm Protein Drink.

Share this post


Link to post
Share on other sites

I enjoy nuts -we are what we eat :) - so when i want a treat my go to is a Kind Bar.

not a Protein Bar but i have no issues hitting my Protein target and at 5g sugar i can fit this into my 10g or less sugar per day program as a once in while treat.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×