Help....losing to much weight

[millerla4 48]

Sw 200.5

Gw 120

CW 113

My goal was getting to 120lb which I have accomplished 1 year post-op which I was very happy with but the problem now, I keep dropping weight. U am now down to 113 lbs. I have tried eating more small frequent meals throughout the day which doesn't seem to be working. Has anyone else out there had this problem and if you did what was your solution? I don't want to get to thin (never thought I ever would be saying I don't want to get to thin....lol)

Sent from my SM-G955U using BariatricPal mobile app

[Bryn910 519]

Have you increased your carb intake? Maybe increase your carbs 10g/day to see what happens after a week.

[AtlantaRed 651]

I would increase your healthy carbs by 10g a week to find your happy spot.

[GreenTealael 24,868]

Nuts can easily increase your caloric intake HOWEVER please talk to your Surgeon, NUT etc because medical advice is best coming from your medical team there maybe something important that needs to be addressed.

Edited May 26, 2018 by Tealael

[Creekimp13 5,838]

There's always McD's french fries, homemade bread and butter, and chocolate sundaes. LOL Kidding:)

Tealael's advice is spot on....take your food journal and go see your doc and nutritionist. You might just need to up your calories, but something else might be going on, too. Best to get some help investigating what's going on and get some safe solid answers.

Let us know what you find out. Good luck!