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It isn't letting me "like" anyones posts :57_cry:

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I want your big binder so I can obsessively read one more thing for the next couple months..lol I don't get one!!!

I should scan it and post it somewhere!!!IMG_4542.JPG IMG_4543.JPG


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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experts guide to weight loss surgery and the one from the dummies series... cant remember if its weight loss surgery for dummies or gastric bypass surgery for dummies. I have bought almost everything from Amazon. Prime junkie here...lol my cart is still full of items I wanna buy before surgery.


Same lol my shopping cart list is ridiculous [emoji23]


Yo-Yo Girl from New York City :)

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I should scan it and post it somewhere!!!IMG_4542.thumb.JPG.460af599e24308e9676d48d8a2b8b325.JPG IMG_4543.thumb.JPG.0a8a644975bc2b28f169345dcb82c817.JPG


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC


I feel cheated.. all I got was a few papers stapled briefly covering preparing for surgery the stages and nutrition/vitamins. Duped


Yo-Yo Girl from New York City :)

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16 minutes ago, moondoggie1983 said:


I should scan it and post it somewhere!!!IMG_4542.JPG IMG_4543.JPG


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

Yes, u should...lol

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I can’t believe I’m saying this because I’ve wanted this so bad that it seems like a vivid dream but I already got my date May 14th and this is my 4th day on the liquid diet [emoji123][emoji51]

Are you still going through your clearances?


Yo-Yo Girl from New York City [emoji4]

Congrats!!! Where did you get the idea to purchase baby food, small forks etc. None of that would have crossed my mind...

Yes, still going thru clearances. Psych eval on 5/11 4th doctor appointment on 5/16(last thing I need before pre authorization).
Stress test June 4th
sleep study device being mailed to me next week.
EGD[emoji818]
1st nutrition session[emoji818]
workout coach meeting [emoji818]

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I’ve got a case of the Optifast ready to drink shakes, baby cups, plates, bowls and silverware, unflavored Unjury powder, hail nail and skin Vitamins. I already have fun measuring spoons and cups and an immersion blender. My doc gave me Vitamin samples to try after surgery since things will taste different and they don’t want me to buy things I won’t like later. Cases of bottled Water, boxes of crystal light and broth out the wazoo. [emoji23] I’m skipping the scale for now. After a year of nutritional visits (and a lifetime of dieting) I know what 3oz looks like. I’ve also already had my pcp and psychiatric doc call in all my non weight related meds that I’ll keep taking in either the ODT or liquid form. My doc also provides a huge binder with everything you could possibly want to know about anything and since I’ve been going through it compulsively for 18 months, I feel like I’m covered. I’m not sure if there’s anything else I need. Well, I can’t think of anything anyway. I’ve also got the great Weight Loss Surgery for Dummies book and I’ve been tracking everything on the Baritastic app.
If I’m missing anything you guys think is crucial, please let me know, cause surgery is Thursday. [emoji4]


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

WAAAAIIIT!![emoji28][emoji28] I'm jealous of the binder your doctor provided! That is what I NEED. Your surgery is in 6 days!!! Congrats!!

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I feel cheated.. all I got was a few papers stapled briefly covering preparing for surgery the stages and nutrition/vitamins. Duped


Yo-Yo Girl from New York City [emoji4]

Don’t feel duped! My place is just crazy! But it’s cool. We have monthly support groups for pre and post op and even shopping trip meetings at Whole Foods and stuff. I have terrible anxiety so i love how thorough they are. I did so much research on doctors and programs and everything. I thought for sure I’d have to go to a big city somewhere to have this done. And lo and behold I lucked out with a surgery center of excellence that people from all over go to! Right in my backyard!
I lived in Gainesville previously and we of course had Shands there, but I never really vibed with any of the docs there. Took a long time, and a HUGE amount of luck, that I’m going where I’m going.
Anyway, if you’re comfortable with your team, all the binders in the world won’t matter. When you find the right team and have the right support, everything will work out great. We’re all going to be on the losers bench soon!


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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WAAAAIIIT!![emoji28][emoji28] I'm jealous of the binder your doctor provided! That is what I NEED. Your surgery is in 6 days!!! Congrats!!

Thank you!!!! If you ever want a section sent to you, message me. I’ll try to get it scanned. It’s got advice on everything from pre-surgery diet to using baby silverware and place ware and sample diets with goals and stuff. It’s nuts! But as a person diagnosed with serious anxiety, this book and all the info is what I needed to feel secure.
Do you have your date yet?


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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Congrats!!! Where did you get the idea to purchase baby food, small forks etc. None of that would have crossed my mind...

Yes, still going thru clearances. Psych eval on 5/11 4th doctor appointment on 5/16(last thing I need before pre authorization).
Stress test June 4th
sleep study device being mailed to me next week.
EGD[emoji818]
1st nutrition session[emoji818]
workout coach meeting [emoji818]

Shoot! I missed this post! [emoji23] Do you have any other pre recs?


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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Don’t feel duped! My place is just crazy! But it’s cool. We have monthly support groups for pre and post op and even shopping trip meetings at Whole Foods and stuff. I have terrible anxiety so i love how thorough they are. I did so much research on doctors and programs and everything. I thought for sure I’d have to go to a big city somewhere to have this done. And lo and behold I lucked out with a surgery center of excellence that people from all over go to! Right in my backyard!
I lived in Gainesville previously and we of course had Shands there, but I never really vibed with any of the docs there. Took a long time, and a HUGE amount of luck, that I’m going where I’m going.
Anyway, if you’re comfortable with your team, all the binders in the world won’t matter. When you find the right team and have the right support, everything will work out great. We’re all going to be on the losers bench soon!


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

Yea, I feel duped too!! Not 100% settled on my doctor. Althought I vibe with her personality and appreciate the length of time she takes to answer my questions I wish her program was more detailed. I would love a list of the tests required. Didn't know about any of it until I progressed thru the process. Knowing I would need a EGD that would cost $3k would have been helpful. I'm calling my insurance weekly asking questions about my coverage and costs. I'm finding out different hospitals charge differently for the same proceedure AND that I should look for a COE facility. Ok, most of that is off subject....🙂 but my point is I need to wrap my head around the tools (food scales, cups, books, apps) etc. that can help me pre and post op.

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Shoot! I missed this post! [emoji23] Do you have any other pre recs?


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

Nope that's it. My suregon didn't say I had to see my primary doc. I had a bunch of blood test, and metabolic testing (breathed in a tube for 20 min) it told me how many calories to eat in order to lose weight etc.

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I should scan it and post it somewhere!!!IMG_4542.thumb.JPG.460af599e24308e9676d48d8a2b8b325.JPG IMG_4543.thumb.JPG.0a8a644975bc2b28f169345dcb82c817.JPG


HW: 311
CW: 258
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

I had my surgery with them on april26th.

I made Bone Broth ahead of time and froze it into ice cubes.... I add it to the powdered Protein Soups for extra protein.

I also found some small two oz condiment containers with lids that I can put protein powders in for on the go.

I recommend a body pillow and extra pillows for first week... or a recliner.

I made a travel bag in a pouch with those collapsible measuring cups a baby spoon, a cocktail fork, a couple Water flavor pkgs, a 2 oz container of Protein Powder.< br>

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37 minutes ago, psychnurse1 said:


I had my surgery with them on april26th.

I made bone broth ahead of time and froze it into ice cubes.... I add it to the powdered Protein Soups for extra Protein.< br />
I also found some small two oz condiment containers with lids that I can put protein powders in for on the go.

I recommend a body pillow and extra pillows for first week... or a recliner.

I made a travel bag in a pouch with those collapsible measuring cups a baby spoon, a cocktail fork, a couple Water flavor pkgs, a 2 oz container of Protein Powder.

Travel bag is a great idea. Ive been hinting around about a recliner to my bf.... fingers crossed!

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I've collected a 2qt crock pot for making individual Soups, (that can be frozen and rewarmed easily), personal blender, shaker bottles, Vitamins (1 month worth only), True Lemon Water enhancers, and a small scoop for measuring serving sizes, (it's slightly bigger then a melon baller). Next on my list is a food processor. 20180422_155134.jpg

HW 302
SW ----
CW 284
GW 150-ISH

"I've never seen a smiling face that was not beautiful." - Unk

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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