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The mystery of Oatmeal
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I used to hate oatmeal. Like...sincerely, truly hate it. From it's slimy dischargey goo, to it's bug-like bits....oatmeal just sucked. I wouldn't touch it.
Today, I love oatmeal.
I'm not just saying that.
I'm eating it right now for lunch.
Steel cut oats with a little splenda, a few chopped dried cherries, almonds and pecans. often, I have it with fresh fruit. Bananas, strawberries, blueberries, peaches, apples....it all works.
I would rather eat this than most things in the world....and that baffles me.
I thin it with a little premiere protein and have a yogurt chaser. Can easily upgrade it to a 20g protein meal this way.
Yep, it's carb heavy. But they're low glycemic carbs that don't cause spikes and it boasts lots of fiber to support good gut bugs.
And I love it. Did I mention I love it?
Who knew I'd be an oatmeal eating fool?
Yay Oatmeal!
LOL