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Strangely (to me!), I now don’t feel right unless I’ve gotten exercise! Went for a 4K run yesterday and felt so much better after! Lifting more in the gym now than pre-op - have gotten past the initial muscle loss. 1 year post-op and NO REGRETS!

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4 hours ago, elmatador said:

Strangely (to me!), I now don’t feel right unless I’ve gotten exercise!

Me too!

Yay, us!

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I've been too fat for jeans for many years. All my coworkers loved jeans days, I hated them. Well now I can wear jeans! I was in a very uncomfortable 32 pants size, now it's not just jeans that I can wear but I have to get Super Skinny jeans in a loose size 20! Bring on those jean days!!

Sent from my Pixel 3 XL using BariatricPal mobile app

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Others have mentioned this, but I finally am under the fictitious weight I put on my driver's license. 12 pounds under.

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Airline seatbelt is fastened and this was... extra?!?... I had to fight the urge to announce it to everyone around me on the plane! instead discreetly took a pic to share with you all... 😊

image-0.0100135803222656.jpg

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Airline seatbelt is fastened and this was... extra?!?... I had to fight the urge to announce it to everyone around me on the plane! instead discreetly took a pic to share with you all... image-0.0100135803222656.thumb.jpg.faac3c86a75f64f9baa50308071b27b1.jpg
Nice! Congrats!

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On 6/13/2019 at 7:21 PM, shazz73 said:

Airline seatbelt is fastened and this was... extra?!?... I had to fight the urge to announce it to everyone around me on the plane! instead discreetly took a pic to share with you all... 😊

image-0.0100135803222656.jpg

Yup! Congrats. I have been flying cattle class lately and saving a ton with not having to buy business class just to fit in the seat!

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So last night I was so tired that I fell asleep on the couch around 6pm and woke up 12 and a half hours later. And I didn't get up to pee the entire time! It made me realize that I can hold my pee in waaaaaaaay longer than I used to. I remember having to go almost every 1-2 hours (even at night). Yay bladder control!!!

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5 hours ago, ms.sss said:

And I didn't get up to pee the entire time! It made me realise that I can hold my pee in way longer than I used to. I remember having to go almost every 1-2 hours (even at night). Yay bladder control!!!

I know this feeling.

(2014-2017)

I used to stop drinking (any liquid at all) by 7:30pm/7:45pm and have a long pee before departing the main part of the house for the bedroom.

I used to go to bed around 9pm/9:30pm but wake up with bladder pressure (and have to pee) around midnight and usually two or three more times before 7am.

These days, I occasionally wake around 2:30am-3:30pm maybe once or twice per week.

My VSG surgery has given me better sleep ... but my wife appreciates the silence of the night with me NOT getting out of bed through the night 20-30 times per week.

Relative bliss!

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I turned down opportunities to zipline over and over again over the years because most have a 250 lbs weight limit. I was too close to that to be certain I wouldn't be disallowed and have to deal with that embarrassment.

But look what I did this weekend!

IMG_4464.JPG.thumb.png.285314b2bf412388e4b26fab7fb3556d.png

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Just now, sillykitty said:

I turned down opportunities to zipline over and over again over the years because most have a 250 lbs weight limit. I was too close to that to be certain I wouldn't be disallowed and have to deal with that embarrassment.

But look what I did this weekend!

IMG_4464.JPG.thumb.png.285314b2bf412388e4b26fab7fb3556d.png

Ooooph, so fun! I would love to do that!

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I can wear my rings and necklaces again! Not a wedding or engagement ring cos I’m not married, the unusual rings I used to collect and love wearing (pic is of a new one I adore...adjustable as we’re still on the way down). I also buy a new necklace to Celebrate most milestones in my life and ones that were chokers back in January are back looking cute now. So pleased, and so going to have to control the credit cards!

Oh, in other news, my size 16 jeans are now undeniably baggy round the legs. Was in denial about it as gained a pound last week, but slim is deffo looking more boyfriend!

IMG_0725.jpg

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My rings are spinning around my fingers and they would hardly come off before surgery. And last night I wrapped a towel around me and was well and fully covered so I know inches are dropping fast😆👍🏼

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Took a day off while traveling for work and climbed a mountain! No way I could have lugged my pre-op self up here

image-0.00298023223876953.jpg

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  • Just returned from vacation. DRUM Roll, please! Did not gain any weight!!😆. This has NEVER happened before. My last vacation I gained 10 lbs.!
  • I ran or walked every morning on the beach. If I really wanted something food wise, I tasted a couple of bites and that was it.
  • The best vacation ever!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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