Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Are solid foods more satisfying?



Recommended Posts

I'm 10 days post op and still on liquid only. I drink 3 Protein Shakes a day, 11oz each. It goes down very easily...no discomfort at all. It only takes me about 5 minutes and then I can still drink Water in between shakes.< /p>

I'm nervous that my doctor didn't take enough stomach haha. Some of you are struggling to get 4oz in 30 minutes and I'm over here feeling like I'm still at pre-op capacity.

I'm hoping when I get to solid foods I'll feel that full feeling after a few bites like a lot of you mention.

Share this post


Link to post
Share on other sites

I had seven days of full liquids and could not wait to get to my two weeks of puréed food phase (still in it, day 4). I was shocked at how much more filling the purée was compared to liquids. It took me 45 minutes to eat 2 T of eggs and 2 T of mashed avocado. You will see! Good luck.

Oh, and yes - to completely answer your question, satisfying and filling!

Share this post


Link to post
Share on other sites

I'm 10 days post op and still on liquid only. I drink 3 Protein Shakes a day, 11oz each. It goes down very easily...no discomfort at all. It only takes me about 5 minutes and then I can still drink Water in between shakes.
I'm nervous that my doctor didn't take enough stomach haha. Some of you are struggling to get 4oz in 30 minutes and I'm over here feeling like I'm still at pre-op capacity.
I'm hoping when I get to solid foods I'll feel that full feeling after a few bites like a lot of you mention.


Yes they are dense Protein will fill you.

Sent from my Vivo 5R using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Liquids pass through the stomach faster than solids, and yes, it isn't often you'll get a full feeling from liquids only (shakes included). One you hit solids that will all change. First time I tired to eat a single egg I couldn't finish it. In time you'll be able to east slightly larger portions. It's the density of the food that really matters. Months later a cup of cut up chicken would leave me feeling stuffed and miserable, but a cup of something like mashed potatoes wouldn't make me feel full at all.

Be thankful you're having an easy time getting things down! At that point I was still struggling to get anything down without a fight.

Share this post


Link to post
Share on other sites

Not for me. I'm one of the 'lucky' individuals who ended up with constant hunger after surgery. I never had constant hunger before surgery, and I was one of those people who would go most of the day without eating. The solid foods I'm on right now (Semi-Regular Diet stage), even tuna, ground beef, etc.... causes fullness, but it doesn't last very long, and once my stomach has emptied my stomach is growling again and the hunger is back.

Now, to clear any confusion... I don't have cravings....I have hunger. Not head hunger, but real hunger that is never satisfied with more fluids or additional heartburn meds.

Share this post


Link to post
Share on other sites

Not for me. I'm one of the 'lucky' individuals who ended up with constant hunger after surgery. I never had constant hunger before surgery, and I was one of those people who would go most of the day without eating. The solid foods I'm on right now (Semi-Regular Diet stage), even tuna, ground beef, etc.... causes fullness, but it doesn't last very long, and once my stomach has emptied my stomach is growling again and the hunger is back.

Now, to clear any confusion... I don't have cravings....I have hunger. Not head hunger, but real hunger that is never satisfied with more fluids or additional heartburn meds.

A 4 ounce steak will not do the same as ground beef or tuna. So don't lose hope. How far out are you ? My hunger settled almost went away month three.

Sent from my Vivo 5R using BariatricPal mobile app

Share this post


Link to post
Share on other sites

The wonders of the pyloric valve. Liquids and mushy foods like processed carbs are dumped to the small intestine very quickly while dense Protein like beef and chicken will sit in your stomach being digested for much longer, leaving you feeling full.

Share this post


Link to post
Share on other sites

Yes. Even 5 months along it is the dense animal Protein that keeps me full and stops me from eating more than 3 Oz.

Share this post


Link to post
Share on other sites

Yes they definitely fill you up and keep you full longer, especially Protein.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×