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Can anyone recommend an over the counter vitamin that has worked for them that won't break the bank? I only want to take one pill a day. My Dr's office sells these chewables that you have to take 4 of daily, and they are expensive! I am taking Biotin for my hair, but need the Vitamins to prevent Hair loss, and keep the rest of me healthy too. Thank you!

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Can anyone recommend an over the counter vitamin that has worked for them that won't break the bank? I only want to take one pill a day. My Dr's office sells these chewables that you have to take 4 of daily, and they are expensive! I am taking Biotin for my hair, but need the Vitamins to prevent Hair loss, and keep the rest of me healthy too. Thank you!

I take liquid Centrum for Adults. About $9 at Walmart, but it’s only a 15 day supply.


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21 hours ago, thenewme12501 said:


I take Liquid Centrum for Adults. About $9 at Walmart, but it’s only a 15 day supply.

Thanks. Thats a little cheaper than my Drs $25/month chewables that I don't like.

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I take a chewable kids Multi-Vitamin, chewable Biotin, chewable B12 and a "petite" calcium citrate 2ce a day. I take a Vitamin D pill once a month (RX). All of this was purchased at CVS and very affordable. I am thinking of adding Thiamin and B1 to the mix because I read that it helps with the sudden recall/memory issues that I am experiencing.

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