Can anyone recommend an over the counter vitamin that has worked for them that won't break the bank? I only want to take one pill a day. My Dr's office sells these chewables that you have to take 4 of daily, and they are expensive! I am taking Biotin for my hair, but need the vitamins to prevent hair loss, and keep the rest of me healthy too. Thank you!

Can anyone recommend an over the counter vitamin that has worked for them that won't break the bank? I only want to take one pill a day. My Dr's office sells these chewables that you have to take 4 of daily, and they are expensive! I am taking Biotin for my hair, but need the vitamins to prevent hair loss, and keep the rest of me healthy too. Thank you!

I take Liquid Centrum for Adults. About $9 at Walmart, but it’s only a 15 day supply.

21 hours ago, thenewme12501 said:

I take Liquid Centrum for Adults. About $9 at Walmart, but it’s only a 15 day supply.

Thanks. Thats a little cheaper than my Drs $25/month chewables that I don't like.

I take a chewable kids multi-vitamin, chewable Biotin, chewable B12 and a "petite" calcium citrate 2ce a day. I take a Vitamin D pill once a month (RX). All of this was purchased at CVS and very affordable. I am thinking of adding Thiamin and B1 to the mix because I read that it helps with the sudden recall/memory issues that I am experiencing.