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On 4/21/2018 at 10:17 PM, Geri Marie said:

Here’s my updated picks. Stalls sucks lol. I’m steady at 3 lbs a week, but have mini stalls. IMG_0136.JPG IMG_0209.JPG

You look so incredible!!! Keep up the good work :) Your hard work is showing!

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On 4/9/2018 at 9:55 AM, livelaughsleeve said:

Here! Sleeved 11/18/2017. Starting Weight-387. Surgery Weight-357. Current Weight-295. I'll admit my diet could've been a lot better the past 2-3 months. I've since started to take my diet more seriously in regards to my macros, calorie intake and food tracking. My weight loss has picked up to about the same pace as the first few weeks post-op. I've also been going to the gym 4-5x a week now, which I'm starting to really enjoy.

Congrats on hitting the 200s!!!

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On 4/13/2018 at 11:58 AM, Crimsonqueen said:

Ok... the dreaded question... is anyone else battling chronic Constipation since surgery? If so, have you found anything that helps? This is horrible. I thought it would go away but it just isn’t. My diet is on point and I have started taking in extra Fiber but it just isn’t working. =(

I use this supplement called Regular Girl and it helps a lot! You just stir it into 6 ounces of liquid and drink it and you'll usually have a BM that day.

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Here's my progress pic, sorry I'm a little late!

HW: 311

SW (11/22/17): 279

CW: 243

GW: 160

29594889_10102845040203538_671329354120052582_n.jpg

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1 hour ago, bogglesauce said:

Here's my progress pic, sorry I'm a little late!

HW: 311

SW (11/22/17): 279

CW: 243

GW: 160

29594889_10102845040203538_671329354120052582_n.jpg

Get it, girl! That outfit is stunning!

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Y’all look awesome!! I am excited to see my photos in a few months.

Also, our clinic has us take powdered collagen for Hair loss too. You may want to look it up, it has really good reviews online.

IMG_0453.JPG


Age: 37
Height: 5’6
BMI: 37
VSG: 4/16/18
GW: 160
MFP: Fit4LifeAR

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Down 70 lbs since January 2017 as of today! Only down 40 lbs since my sleeve surgery, but I am okay with the slow loss!

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IMG_6904.JPG
Losing weight at a snails pace but I'll take it, anyone close to goal? So excited to see progress photos of everyone


HW 270
SW 238
CW 188
VSG 11/7
[emoji471][emoji471][emoji471]

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Looking good! I'm down about 60 pounds now from my highest weight, but I'd still like to lose about another 80 pounds to get to my goal of 140. I still have some ways to go, but my goal every month is to lose 10 pounds. So I'm just going to keep pushing through. I really started to pick up my running though! Which I am the most excited about. I ran my first 5k in a very long time about two weeks ago and had so much fun I signed up for another around my birthday! I hope you all are doing well and feeling a lot better!

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7 minutes ago, Tealael said:

IMG_6904.JPG
Losing weight at a snails pace but I'll take it, anyone close to goal? So excited to see progress photos of everyone


HW 270
SW 238
CW 188
VSG 11/7
[emoji471][emoji471][emoji471]

Looking great!!!! I'm less than halfway to my goal - I'm trying to get down to 160 and I'm at 241 right now. You made it to one-derland, that's terrific :)

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1 minute ago, BusyMom945 said:

Looking good! I'm down about 60 pounds now from my highest weight, but I'd still like to lose about another 80 pounds to get to my goal of 140. I still have some ways to go, but my goal every month is to lose 10 pounds. So I'm just going to keep pushing through. I really started to pick up my running though! Which I am the most excited about. I ran my first 5k in a very long time about two weeks ago and had so much fun I signed up for another around my birthday! I hope you all are doing well and feeling a lot better!

A 5K, that's amazing!! GO YOU!!!! I still have another 80 lbs to lose as well, we got this!

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Looking great!!!! I'm less than halfway to my goal - I'm trying to get down to 160 and I'm at 241 right now. You made it to one-derland, that's terrific [emoji4]

Thank you! Yes I'm saving a spot for everyone here! Promise


HW 270
SW 238
CW 188
VSG 11/7
[emoji471][emoji471][emoji471]

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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