I love this bone broth. I do simmer it with some vegetables - onion, carrot, cabbage, celery, green pepper - and garlic. It has 7gr/cup/30cal as you can see on the label. I drank a lot of it yesterday and two shakes, some sf jello. Yay!! I survived!!! LOL Nine more days to go.

Awesome... hang in there.

mine starts tomorrow .. glad your loving the broth! have you put anything in it.. i can have unlimited green veggies.. well certain ones but theres alot on the list

5 more days for me!

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It's weird, I am not hungry at all. I need to get a couple shakes in yet, but don't even want anything.

I am canning some homemade applesauce today and kept busy peeling about 16lbs of apples.

Not allowed to eat the vegetables - I strain them out - just gives added flavor.

Edited October 15, 20178 yr by Sosewsue61

I have my nutrition class on Wednesday, so I have to wait until then to see what I can and cannot have...I'm glad to see that I can pick up none broth in store, though. From many of the posts I've seen it seems like a necessity!

I can have sf pudding/jello/popcicles unsweetened applesauce, whey protein isolate shakes with skim, soy, or lactose free milk, low sodium broth, sugar free non carbonated water mixes,propel, sobie light, snapple light ice, decaf coffee or tea, and the veggies steamed or raw. mrs dash, garlic/onion powders, spices,

I can have sf pudding/jello/popcicles unsweetened applesauce, whey protein isolate shakes with skim, soy, or lactose free milk, low sodium broth, sugar free non carbonated water mixes,propel, sobie light, snapple light ice, decaf coffee or tea, and the veggies steamed or raw. mrs dash, garlic/onion powders, spices,

Im Day 1 of Pre op diet today AND Day 1 of No Smoking. ROUGH

Im Day 1 of Pre op diet today AND Day 1 of No Smoking. ROUGH

Yes I’m on day three


This is my Journey to Joy !

Yes I’m on day three


This is my Journey to Joy !

And I am about to eat my arm off . I just can’t kick the hunger .


This is my Journey to Joy !

How are you all doing with your preop diet? Mine starts on Wednesday; I went to the store last night and got a carton of the bone broth and some sugar free jello.

I was super excited to find that I can mix my shake mix with milk!!

Edited October 20, 20178 yr by Starsmore

Love the kitty in the pic!

Meg in MN

Meg - that kitty is my HUGE maine coon named Chesapeake and he is a riot.....loves to turn faucets on and get belly rubs and is very vocal too.

Meg - that kitty is my HUGE maine coon named Chesapeake and he is a riot.....loves to turn faucets on and get belly rubs and is very vocal too.

Maine coons are such gentle giants. I love them

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