60 lbs. down 8 weeks out

[MiamiHusker 11]

I had my gastric sleeve surgery exactly 2 months ago today. As of this morning I'm down 60 lbs. It took less than a week after surgery for me to get back to exercising. Prior to surgery I would walk 7-8 miles 3-4 times a week. I would also spend 30-45 minutes on the elliptical a couple times a week. This made the post-surgery transition much, much easier since I had been exercising from the very beginning.

[mygirl2017 6]

I had my gastric sleeve surgery exactly 2 months ago today. As of this morning I'm down 60 lbs. It took less than a week after surgery for me to get back to exercising. Prior to surgery I would walk 7-8 miles 3-4 times a week. I would also spend 30-45 minutes on the elliptical a couple times a week. This made the post-surgery transition much, much easier since I had been exercising from the very beginning.

Great you look awesome !!!!

[Tyme4me1003 21]

You look great!

[1234567890 328]

Getting in there pal... don’t give up..

[Sosewsue61 3,185]

Woohoo! On your way down! Great job.

[Nancy MBGC 90]

Looking good

[Maggie1955 158]

Great work!

[Mattymatt 491]

On 9/27/2017 at 9:42 AM, MiamiHusker said:

I had my gastric sleeve surgery exactly 2 months ago today. As of this morning I'm down 60 lbs. It took less than a week after surgery for me to get back to exercising. Prior to surgery I would walk 7-8 miles 3-4 times a week. I would also spend 30-45 minutes on the elliptical a couple times a week. This made the post-surgery transition much, much easier since I had been exercising from the very beginning.

I am really glad that you shared about your pre-surgery exercise habit. That kind of resonated with me because I will be getting the sleeve. I've decided to start exercising. I can really only do about 5 minutes of walking at a time but I will do it everyday and slowly build up to it. Reading your story motivated me. Thank you!