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60 lbs. down 8 weeks out



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I had my gastric sleeve surgery exactly 2 months ago today. As of this morning I'm down 60 lbs. It took less than a week after surgery for me to get back to exercising. Prior to surgery I would walk 7-8 miles 3-4 times a week. I would also spend 30-45 minutes on the elliptical a couple times a week. This made the post-surgery transition much, much easier since I had been exercising from the very beginning.

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I had my gastric sleeve surgery exactly 2 months ago today. As of this morning I'm down 60 lbs. It took less than a week after surgery for me to get back to exercising. Prior to surgery I would walk 7-8 miles 3-4 times a week. I would also spend 30-45 minutes on the elliptical a couple times a week. This made the post-surgery transition much, much easier since I had been exercising from the very beginning.
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Great you look awesome !!!!


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Getting in there pal... don’t give up..


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Woohoo! On your way down! Great job.

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On 9/27/2017 at 9:42 AM, MiamiHusker said:

I had my gastric sleeve surgery exactly 2 months ago today. As of this morning I'm down 60 lbs. It took less than a week after surgery for me to get back to exercising. Prior to surgery I would walk 7-8 miles 3-4 times a week. I would also spend 30-45 minutes on the elliptical a couple times a week. This made the post-surgery transition much, much easier since I had been exercising from the very beginning.

0_Before.png

1_5 Weeks After.png

2_8 Weeks After.jpg

I am really glad that you shared about your pre-surgery exercise habit. That kind of resonated with me because I will be getting the sleeve. I've decided to start exercising. I can really only do about 5 minutes of walking at a time but I will do it everyday and slowly build up to it. Reading your story motivated me. Thank you!

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