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August Sleevers-How are you doing??



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I am yet another person a little envious of those who lose more quickly--I'm generally happy to have lost 53 pounds, yes, but 25 of those were pre-surgery, so it's not really that much since. But there are plenty of reasons I'm not losing more quickly, from my age to my lack of exercise (very, very bad knees). And I'm living with a friend for a few months; she is a classic "shows love by giving food" person, so I can't really hold it against her that she's bringing me doughnuts and Halloween candy--I'm the one who has to be strong enough to say no (and I'm not always, frankly). I'll be back on my own in a few months and won't have this stuff in my apartment . . . so have hope for the future.

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2 minutes ago, XYZXYZXYZ1955 said:

I am yet another person a little envious of those who lose more quickly--I'm generally happy to have lost 53 pounds, yes, but 25 of those were pre-surgery, so it's not really that much since. But there are plenty of reasons I'm not losing more quickly, from my age to my lack of exercise (very, very bad knees). And I'm living with a friend for a few months; she is a classic "shows love by giving food" person, so I can't really hold it against her that she's bringing me doughnuts and Halloween candy--I'm the one who has to be strong enough to say no (and I'm not always, frankly). I'll be back on my own in a few months and won't have this stuff in my apartment . . . so have hope for the future.

When I was walking either to or from the bus stop today, I was thinking that maybe my issue with the relatively slow weight loss is the fact that I have sleep apnea? I mean, I'm doing as much tracking as I can and I'm doing pretty good according to the guidelines my surgeon's office is giving me (albeit, I'm rarely hitting my Protein goal of 85 g per day, so I'm trying to hit a reduced goal of 60 g per day).

I'm wondering, once my sleep apnea abates, will my weight loss accelerate?

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On 11/1/2017 at 8:58 PM, Véronique said:

I'm trying some Clif Protein bars, because they have 20 grams of Protein. Today, I tried the chocolate "flavoured" bar and tomorrow, I'll try the other two flavours and review them over on this thread.

Clif bars taste pretty decent, but they do look like someone chewed them once already right before they went into the package. Pretty high in carbs, too. Though, if I remember correctly, you're vegetarian, so I gather you have to approach the carbs/protein thing very differently than I do.

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I like the Pure Protein Bars. Not every flavor though. I like chocolate deluxe. My doctor who supervised the diet said to count only the sugars and sugar alcohols listed under carbs.

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Oh yeah bars are good!! High Protein. I buy them on Amazon. The birthday cake flavor is delicious!! And has sprinkles on them - yum :)

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20171031_193105.thumb.jpg.68fdfc55f8e627d4092392b85d187f75.jpgI think my stall funally broke as i lost 10 lbs this week !!!! Plz excuse my messy room i was searching for something that fit

Surgery 8/28 , before and now pics

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20171031_193105.jpg

Edited by Doreen0716

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I am a fan of the Pure Protein Bars too. I have tried a couple different flavors.

The S'Mores flavor didn't do it for me. It was way to sweet tasting and didn't taste like a s'more at all. The chocolate Peanut Butter and the Chocolate Peanut butter caramel are descent. Plus I've been missing me some Reese's Peanut Butter Cups so they help me deal with that craving.

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I️ need some major advice! I️ has surgery two months ago and started at 335 and now I’m down to 297! Not a huge loss but it’s fair. My friends want to go to six flags next Friday but I’m so scared I️ won’t fit into the rides. Any advice or experiences of going and fitting into rides? I️ really want to go but I️ don’t want to be embarrassed. Tia


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I was 315 when i went to disneyland and i fit the rides

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Has anyone tried drinking alcohol yet ??

I have a special event this weekend where everyone will be drinking. But I’m kinda scared. I heard you can get reallyyyyyy drunk after a sip??? Is this true!!?!!

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Has anyone tried drinking alcohol yet ??
I have a special event this weekend where everyone will be drinking. But I’m kinda scared. I heard you can get reallyyyyyy drunk after a sip??? Is this true!!?!!


My doctor requires you to sustain for 3 months but I've heard of other doctors that say to wait 6 months or a year.

Yes, I have heard that it does affect you much faster with smaller quantities.

Sent from my XT1635-01 using BariatricPal mobile app

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2 hours ago, KimmerAnn said:

Has anyone tried drinking alcohol yet ??

I have a special event this weekend where everyone will be drinking. But I’m kinda scared. I heard you can get reallyyyyyy drunk after a sip??? Is this true!!?!!

I can vouch for this. I recently had two sips of wine and was buzzed. I'm serious when I say two sips. Not a shot. Not three sips. Not an ounce. Two sips.

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5 hours ago, KimmerAnn said:

Has anyone tried drinking alcohol yet ??

I have a special event this weekend where everyone will be drinking. But I’m kinda scared. I heard you can get reallyyyyyy drunk after a sip??? Is this true!!?!!

I did saturday for the first time. I had 2 margaritas with lunch and got a nice buzz, And 2 at a party later that night. Did not get drunk at all but i did get sick with diarrhea, i believe it was probably the sugar in the drinks. I did not get drunk at all, but felt pretty good:0) needless to say i will be drinking something else next time

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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