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Anyone try cooking meat in a crock pot for the "soft foods" phase of the diet? I'll be on full liquids for another week, but thinking ahead to give myself as many options as possible. For my program, foods don't have to be pureed if you chew really well. I'm just really looking forward to chewing again and I've always been a slow eater, so I don't think this will be a problem!

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I just did this. I put boneless chicken in with a mix of spagetti sauce, diced tomatoes, a few spices and shortened the cooking time to keep it from being too dry. Served my daughter's with angel hair. And i broke off a small piece of chicken for me. It was great.

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Great news! I was thinking of doing something similar - I do a crock pot curried chicken with vegetables that my family likes (I make it with coconut milk), I'll just skip the rice.

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This homemade sauce might work:

https://www.wholesomeyum.com/recipes/low-carb-bbq-sauce-sugar-free-gluten-free/

There also seem to be some lower carb choices out there. A quick internet search brought up a few different brands, none that I've heard of, but you might have luck if there's a bigger grocery store near you.

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I'm heading out to grocery today and I'll look or give this a try. Great site though! I'm so sick of sf popsicles with their ton of artificial coloring and there's a recipe for sf lemonade blueberry popsicles on this site that I'm going to try!

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I personally skipped the soft foods diet. I was able to eat normally so i said screw it, but yes i use a croc pot all the time. Beef works really well, you can it super soft to the point where your new tummy can handle it


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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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