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Protein shake recommendations



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3 hours ago, LeeinNJ said:

I couldn't get the Protein down I was using optimum nutrition chocolate, the dietitian gave me a sample of syntax nectar fuzzy navel it is more like a juice and mixed with Water, it was better than using milk and I liked it so I ordered. I hope when it arrives I still like it. I have 2 big containers of Protein mix I don't like. Wasted money.

The good thing with GNC is that they let you return Protein Shakes if you don't like them. I went through 3 different ones. I bought muscle milk power, strawberry banana. I like it a lot. Didn't bother my stomach at all so I'm gonna stick with Muscle Milk.

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I hated Protein Shakes. What worked the best for me was Muscle Milk Light (Vanilla Creme) powder blended with Water and a half a banana blended in. Adding the banana gave it some taste.

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I ordered these Protein Shakes on Amazon and the company is Atkins and the chocolate ones are really good and haven't caused me to have a stomach ache.

15 g of Protein and 1 g of sugar in each one.

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I am looking for a Protein Powder and shake that is NOT made with fake sweeteners OR Stevia, since I am very sensitive to both.

Thanks in advance!

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