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bridges rhonda

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MrsVampire    4

MrsVampire
Posted

Try small amount of salt at first
For me i had to start with tiny salt

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MrsVampire    4

MrsVampire
Posted

Noooo bad choice stop eating any chips. if you want you can make them at home and better be baked not fried and my doctor told me if possible to cut down my potatoes to twice a week so i don't get Constipation

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bridges rhonda    2

bridges rhonda
Posted

Noooo bad choice stop eating any chips. if you want you can make them at home and better be baked not fried and my doctor told me if possible to cut down my potatoes to twice a week so i don't get Constipation

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ok thank you want to use to make them from home

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MrsVampire    4

MrsVampire
Posted

Cut the potatoes very thin then spread them on baking sheet put a little bit salt then bake them in the oven but keep an eye on them they might burn quickly hhhh

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jess9395    5,448

jess9395
Posted

chips are a bad choice whether you make them at home or not. Lots of calories and no nutritional value. Try pickles for salt. Or toast pepperoni slices in the microwave or oven for Protein chips. Or shredded cheese till it almost burns. Or heck just cheese it's salty.


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jess9395    5,448

jess9395
Posted

Wait how far out from surgery are you? You joined 6/15?

You shouldn't be eating any of those things! Put some salt on cottage cheese or have salty broth!


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MrsVampire    4

MrsVampire
Posted

My doctor knew about my addiction for chips so he told me to eat these kind of baked potatoes twice a week but definitely not a lot of chips 4 or 5 and it's not a lot of calories if you count them hhhh that's why I said what my doctor's told me to do

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jess9395    5,448

jess9395
Posted

My comments were mean for the OP. You do you!


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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
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    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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