Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I have been the same weight for this entire week despite following the eating plan 100%. Has anyone experienced this? Reasons? Suggestions? Advice?

VSG: 5/24/2017

HW: 234

Pre-op: 226

CW: 213.8

GW: 155

Share this post


Link to post
Share on other sites

It's called "the 3 week stall", happens to almost everyone during the first month. You are doing nothing wrong.. the scale just doesn't move for a week or two.

Stalls will happen regularly on your journey. And you'll notice your weight will fluxuate a bit too. Scale going up by a pound or three is normal. It soon goes back down.

Share this post


Link to post
Share on other sites

2 hours ago, kejamess said:

I am experiencing the same thing. My surgery was 5/24 as well. I went for my 10 day and had lost 18 pounds from my pre op visit on the 17th. I have been fluctuating between 232 and 230 all week....I don't understand it either, as I have followed the diet to a T...It's frustrating, as I am expecting not to gain every day like I am.

I have been the same weight for this entire week despite following the eating plan 100%. Has anyone experienced this? Reasons? Suggestions? Advice?

VSG: 5/24/2017

HW: 234

Pre-op: 226

CW: 213.8

GW: 155

Share this post


Link to post
Share on other sites

Google "three week stall." Right now, your body is desperately trying to heal. Stick to your plan, meet your Protein and Water goals, walk when you can, and stay off of the scale. The weight will eventually start coming off.

And get used to the stalls. I have learned that nothing about post-op weight loss is linear. It is frustrating, I know, but if you just trust in the process and do exactly what you are supposed to do all of the time, you will be successful.

Good luck!

Share this post


Link to post
Share on other sites

It's called "the 3 week stall", happens to almost everyone during the first month. You are doing nothing wrong.. the scale just doesn't move for a week or two.
Stalls will happen regularly on your journey. And you'll notice your weight will fluxuate a bit too. Scale going up by a pound or three is normal. It soon goes back down.


Thanks. I'm actually only 17 days post op. In your opinion (& I will do the google search), could the "3 week stall" occur just after 2 weeks?


VSG: 5/24/2017
HW: 234
Pre-op: 226
CW: 213.8
GW: 155

Share this post


Link to post
Share on other sites

Think long term and don't get stressed about what's happening now. Your system went through hell and is unpredictable now.

Share this post


Link to post
Share on other sites

I'm with you. Only I'm 15 days. Lost the first week. Now nothing since. But I'm guilty of not drinking my Water. So I'm going to try doing that. I never measured myself so idk if I'm losing inches. Clothes are lose. So I'm sure I am. I've been reading all about the 2 and 3 week stalls. So I'm trying not to freak out.

VSG 5/25/17

HW 216 /CW 200/ GW 155

Share this post


Link to post
Share on other sites



Thanks. I'm actually only 17 days post op. In your opinion (& I will do the google search), could the "3 week stall" occur just after 2 weeks?


VSG: 5/24/2017
HW: 234
Pre-op: 226
CW: 213.8
GW: 155


Yes, for me the scale didn't move the entire second week after surgery. Now it's moving again. Just stick to your eating plan, try to move if you can, and the weight will resume coming off.


Share this post


Link to post
Share on other sites



Thanks. I'm actually only 17 days post op. In your opinion (& I will do the google search), could the "3 week stall" occur just after 2 weeks?


VSG: 5/24/2017
HW: 234
Pre-op: 226
CW: 213.8
GW: 155

Yes, mine occured after 9 days

Sent from my SM-N920V using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Surgery may 2 and I'm still in a stall

Share this post


Link to post
Share on other sites

scale is bs right now for me too...up a pound then down. I've official told my scale to kiss my ass at the moment bc it's my nemesis this week. Also I have had zero nausea or pain since surgery but everything I'm trying today is causing belching n pain mid shoulder blades. Don't understand it but I guess the good go with the bad.


Share this post


Link to post
Share on other sites

I would stop weighing everyday if it stresses you out. As long as you are following your plan you will start losing again. Focus on NSV such as looser clothing, less painful joints, much smaller grocery bill....

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×