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My pre op diet day 4

stlclg

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stlclg    46

stlclg
Posted

so i'm on my day 4 pre op...2nd day was the worst....was very irritable and moody.... day 3 it got better and day 4 i'm rocking it so far... my go to items so far are the 4 flavors of the Premier Protein drinks...caramel and vanilla are my favorite... i purchased from Amazon the variety pack of NECTOR Protein packets...fuzzy navel was delicious.... i also make chicken/ beef broth from the cubes....i like to keep it simple....if i get to complex i get over whelmed...... i do like to put my Protein Shakes on ice and in fancy glasses...hope this helps...this doesn't have to be to complicated

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mrsroyale    71

mrsroyale
Posted

Hi there!

I am currently on Day 6, and your post sounded like something I could have written myself. There is certainly a lot of trial and error involved with this liquid diet phase. And I have had a lot of errors :) But it is doable. And satisfying too to see the scale beginning to go down. I have lost a total of 12lbs since I started. Hang in there! We can do this!

Sent from my SM-G920V using BariatricPal mobile app

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