so i'm on my day 4 pre op...2nd day was the worst....was very irritable and moody.... day 3 it got better and day 4 i'm rocking it so far... my go to items so far are the 4 flavors of the premier protein drinks...caramel and vanilla are my favorite... i purchased from amazon the variety pack of NECTOR protein packets...fuzzy navel was delicious.... i also make chicken/ beef broth from the cubes....i like to keep it simple....if i get to complex i get over whelmed...... i do like to put my protein shakes on ice and in fancy glasses...hope this helps...this doesn't have to be to complicated

Hi there!

I am currently on Day 6, and your post sounded like something I could have written myself. There is certainly a lot of trial and error involved with this liquid diet phase. And I have had a lot of errors But it is doable. And satisfying too to see the scale beginning to go down. I have lost a total of 12lbs since I started. Hang in there! We can do this!

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