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worried about this stall



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My doctor says I should lose 30-35 pounds by my May appointment. I was losing at a fast pace then bam, SLOW. That appointment was more than a month ago and I've lost only 7 pounds. I'm working out, drinking Water and still SLOW LOSS! I'm freaking out.

Edited by show1980

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I have my 2nd weigh-in on Wednesday of next week. On my first appointment, I was down 15 lbs. from surgery. Now, 5 weeks since that appointment, and I think I've only lost about 2 lbs. I will know for sure on Wednesday. I've been on other posts where folks talk about stalling before they have a big loss. Trying not to worry too much about it.



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Same thing with me. Went to the MD Friday. Iv lost 24 lbs but MD says iv should have lost 6-8 lbs more ( im 4 weeks out) told me to make sure I'm getting in no less than 75 grams of Protein. Iv been having trouble just getting 40-60. Said I could get a leak if I didn't. Well that scared me enough to force myself. Iv increased it and have lost 2 lbs in the last two days.

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