Pre-op diet starts tomorrow

[bill1130 115]

Most places have one I seen them from 3 weeks to 2 days.

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[creeunique1 4]

Hmm! Thanks Bill, I'll call them and ask

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[bill1130 115]

Your welcome , if you have any other questions feel free to ask. I'll try to help or maybe some one else here can

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[orionburn 1,023]

Day 11. Down 14 lbs now since starting the diet. This feels like lap 3 in running a mile....lol. Starting to wear down but the end is near.

[Stephanielp 120]

Day 7 I got some of the premiere shakes to give a try to me there not bad there is more Protein than in my eas shakes bit there a little bit thinner liquid ... thinner liquid I guess makes my brain think I got less of something idk I'm drinking down some Water now...gotta tighten up... I cheated yesterday it's my little ones bday weekend we did there cake and all yesterday headed to legoland today I have been pretty strict consuming less than what is on my allowed list however I had a small piece of cake my daughter who turned 8 really wanted me to and we'll....deep inside I wanted to lol ...so hopefully that wasn't a complete upset in the preop but I'm back to the strick grind Protein veggies water...they said I can use oil light dressing stuff like that but I'm choosing not to

progress starts in the mind

[Stephanielp 120]

Amd my son turned 2 ????

progress starts in the mind

[bill1130 115]

Happy birthday to them both , birthdays and holidays can me hard. But one small piece of cake isn't the end of the world you are half way threw the liquid diet. Stay on track. And you will do great !

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[BunnyPhooPhoo 15]

I start Monday . Hoping I have the willpower!

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. Me too. Surgery 2/2

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[Ywent79 7]

I am Day five in my preop liquid only surgery January 24, The worst part about it for me is the headache, i've had a screaming headache since I started, i'm thinking it's due to withdraw from sugar! I am doing the Premier Protein premade drinks it comes in five flavors, I do five a day which brings me to 800 cal and 150 Protein little high in the protein but dietitian said it's OK, at the start of the morning I put the five drinks in my lunch bag and when it's time to have a shake I dig my hand into the bag without looking and I get a surprise flavor of drink!! Got to make some fun out of it!! It keeps me full throughout the day but I still crave food and want to eat!

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Hi "julia454", I'm having my procedure on the 25th. I'm on my 4th day of the liquid diet. I'm actually having 3 to 4 Protein shakes per day (2 scoops of whey powder protein w/8 oz almond milk), 2 cups of low sodium chicken broth, and sugar free Jell-o, ice pops and plenty of Water. I like to infused my Water with lemon, ginger, mint. And very important, my surgeon has encouraged physical activities (3-4/week aerobics, strength training) which I have been following.

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[DFP 15]

Full liquid can be challenging but with will power you will all make it. I used the Premire Pre Ready shakes. They are tasty and will give you what you need. Tip be sure to stay away from anything RED. It will stay in your system and during surgery your doc may think you are bleeding

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[bill1130 115]

Would any one be interested in being in a Kik group ? Just an idea I had don't know if there will be any interest or not

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Edited January 21, 2017 by bill1130

[Charisma 10]

I am in too! I started my liquid diet yesterday and will have my surgery on January 27th. I literally just downloaded this app and am new to doing much social media. Any tips?

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[bill1130 115]

I am in too! I started my liquid diet yesterday and will have my surgery on January 27th. I literally just downloaded this app and am new to doing much social media. Any tips?

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Tips I would say is fallow what the docs told you , stay busy and. Keep positive it will get hard at times so stay strong and. Think of what you are working hard to get

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[Charisma 10]

Good advice Bill.

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[bill1130 115]

Good luck. You can do this

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