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My nut approved a Protein snack between meals. So I eat parmesan crisps (which are approved on my plan). These are what I get.

Those are delicious!

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Where do you get the parm crisps? Been looking for them

Sent from my iPhone using the BariatricPal App

I've found them at costco.

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i do everything in a romaine lettuce leaf, tuna salad, chicken salad, seafood salad, blt's. I do sliced meat wrapped around a slice of cheese or a sliver of dill pickle. Also string cheese. sometime i will freeze a greek yogurt and let it thaw half way to have a frozen yogurt snack in the afternoon or when i am PMSing

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@@Frenchie1977, I have been eating reduced fat wheat thins with my tuna salad and chicken salad just so i can have something crunchy do you think these are okay?? I love them and I don't like cucumbers!!! :(;-)

I eat the reduced fat wheat thins. I just count out a half serving, which is 8 crackers. Then put the box back. Hasn't set me back any, and are allowed by nut.

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@@Frenchie1977, I have been eating reduced fat wheat thins with my tuna salad and chicken salad just so i can have something crunchy do you think these are okay?? I love them and I don't like cucumbers!!! :(;-)

Wheat thins even reduced fat ones are just carbs. In addition crackers tend to be a slider food so you can eat a large portion of them and not feel any restriction. So in my opinion no wheat thins are not something I would eat.

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