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October 2016-Surgery Date. Where are you now?

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Congratulations @msw!

My 1 year was Oct 3rd. Hit goal around late August and feel terrific! Seriously a new life being lives here. I have been running and training for 5k races and someday, a 10k. After a year, I have learned how to manage my body when it comes to what I eat versus my activity, and have found that I actually have the controls in hand. I am maintaining my goal but will try to get more fit and toned, perhaps losing 5 more lbs but I'm really happy as I am!

Hope you are are well!!

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On 10/20/2017 at 11:23 AM, thisisthenewme said:

Hi everyone!
Seems like we’re all doing good emoji2.png
I hit my goal and I’m trying to maintain now. So far, so good.
Starting and surgery weight: 292
Goal weight: 185
Today: 187

I had skin removal surgery and they took off the last 15lbs and got me to my goal in August.

I eat 5-6 times a day. 3 meals and 3 Snacks. I don’t stress about food and eat in moderation. Including sweets and carbs! I do limit gluten and dairy as much as possible as I have sensitivities to them (pre surgery condition).

I currently don’t exercise very much as I’m a full time university student, and work 20 hours a week running a psychiatry clinic, plus I run after my 2.5 year old and husband. Planning to step it up in January when I’m done school.

IMG_4963.JPG IMG_4961.JPG

Wow!!! You look great!! And your haircut is adorable as wel!! Congrats! :-)

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