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Are you drinking lots of Water? Are you doing enough walking?

I tried numerous stuff which didn't do a thing but then I tried Dulcolax and it really worked for me.

Hope you feel better soon !

Kate

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I take peri colace. it is a stool softener with a stimulant. But make sure you're getting in plenty of Water and Fiber.

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Ive been constipated since week 3. I started added benefiber to my shakes as of yesterday, and started drinking Smooth Move tea. Hopefully the combo will help. Ducolax works TOO good for me and I hate the taste/texture of milk of magnesa so I am holding off on that as long as possible.

HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16

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Miralax or milk of mag. I had it too, so I totally understand !

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Thank you

Sent from my SCH-I545 using the BariatricPal App

Are you drinking lots of Water? Are you doing enough walking?

I tried numerous stuff which didn't do a thing but then I tried Dulcolax and it really worked for me.

Hope you feel better soon !

Kate

Thank you

Sent from my SCH-I545 using the BariatricPal App

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