Has anyone experience constipation after drinking Protein shakes if so what's the best meds to take for it

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Miralax or milk of mag. I had it too, so I totally understand !

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Are you drinking lots of Water? Are you doing enough walking?

I tried numerous stuff which didn't do a thing but then I tried Dulcolax and it really worked for me.

Hope you feel better soon !

Kate

I take peri colace. it is a stool softener with a stimulant. But make sure you're getting in plenty of Water and Fiber.

Ive been constipated since week 3. I started added benefiber to my shakes as of yesterday, and started drinking smooth move tea. Hopefully the combo will help. Ducolax works TOO good for me and I hate the taste/texture of milk of magnesa so I am holding off on that as long as possible.

HW 385 SW 359 CW 335 (50lbs down!) Sleeved 10/5/16

Miralax or milk of mag. I had it too, so I totally understand !

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Thank you

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Are you drinking lots of Water? Are you doing enough walking?

I tried numerous stuff which didn't do a thing but then I tried Dulcolax and it really worked for me.

Hope you feel better soon !

Kate

Thank you

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I'm a Dulcolax person. I take it at night. Everything has been fine.

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I think Iron causes this to

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Sleeved. Nov 11, I've actually had the runs since first day after surgery

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