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8 months post-op and 12lbs to goal!



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AMAZING!!!!!!!! Truly inspiring! Are you exercising? What's your regimen? You are killing it!

I feel like I should tell you yes because I don't want anyone to think they can do this without excersizing, but truthfully I'm not consistent. I do get 10000 steps a day (fitbit keeps me motivated) and walk 45 minutes to an hour 3 times per week. I need to increase this for maintenence. Where I'm lacking is the toning. I am in serious need of toning, especially my backside and arms. Stomach is a lost cause!!!

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Wow, what a great job!!! Congratulations!!!

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You look amazing ????????

Sent from my iPhone using the BariatricPal App

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???????? you look amazing !! Hope you feel as great as you look !

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These last few lbs are so hard but I'm going to do it!!!! Posting a photo because I spent months looking at before/afters before surgery and I know how much it can inspire others!

attachicon.gif img1478782409299.jpg

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Wow you look amazing. Great job. I'm sure you're enjoying this

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That's incredible. I am 2 months post op and down 50 but I'm stuck. Hasn't moved in weeks. Uggg but your pics prove it's possible. Thanks

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Has yours shifted yet? I'm sat at 52lbs loss and been sat here for at least 2 weeks ugh. Hope yours has shifted

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That's incredible. I am 2 months post op and down 50 but I'm stuck. Hasn't moved in weeks. Uggg but your pics prove it's possible. Thanks

Sent from my SCH-I545 using the BariatricPal App

Has yours shifted yet? I'm sat at 52lbs loss and been sat here for at least 2 weeks ugh. Hope yours has shifted

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Thank you for asking. I am 3 months and 1 week and have lost another 20. Total of 70.

Sent from my SCH-I545 using the BariatricPal App

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