Hair loss prevention

[shelbys mom 70]

Yes! Before the surgery, I had thin hair and had been taking materna for about 3 months. I noticed lots of baby hair growing which got me excited. I went through with the surgery and totally forgot about materna. I tried different kinds of chewable multi Vitamins, Biotin and Vitamin d. I took 4000 mcgs of Biotin for 6 months and 4 Multivitamins every day for six months. It did not stop my Hair loss or anything. My nails are stronger but nothing for my hair and I am always feeling weak when I am moving around through out the day. This is the second week since I have started materna again and I am feeling very energized. I take one at night and one in the morning. I am very very excited and wish something has clicked in my mind earlier.

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What is materna?

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It's a prenatal Vitamin available at Canadian stores.

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Thank you.

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[MelMac72 20]

Hi guys,

I'm newly sleeved and I read a lot of the threads for advice and many many folks have reported hair loss due to nutritional changes. My hair grew really thick three years ago when I took prenatal Vitamins and my hormones were different while I was pregnant. I'm sure weight loss causes a shift in hormones too. Any suggestions on something I can take to help my hair stay in my head, and/or keep it strong? I can't take the prenatal they're horse pills! Thanks!

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This advice was on a healthy life Facebook page

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