Stall at 2.5 weeks out.

[h.brooks661989 50]

Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

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[hudjess 95]

Don't freak yourself out, stalls are going to happen. Go into the search bar and put in stalls.

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[h.brooks661989 50]

Thank you

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[blizair09 3,250]

It happens to just about everyone. (As @@hudjess mentioned, there are TONS of threads to check out.)

Just keep meeting or exceeding your Water and Protein goals. Your body is catching up with itself, and the weight will begin to come off again soon.

My three-week stall lasted about 2 weeks. You probably want to stay off the scale during this time if it is going to upset you.

Good luck!

[Inner Surfer Girl 12,015]

Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

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Just follow your program and make sure you are getting in all of your Protein and fluids.

Stalls are a normal, natural, and necessary part of the process of losing weight. If you intend to lose a significant amount of weight, you will experience stalls. Just about everyone experiences a stall about three weeks after surgery.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

[Travelher 915]

Yep. I had a week 3 stall and another at 5

[Aggiemae 739]

"Only" lost 14 pounds? In 21/2 weeks? Give yourself a break. That's amazing.

Consider not stepping on the scale so often. Or better yet donate your scale to Goodwill. Our scale is now in the kids bathroom. down stairs and with all boys a biohazard area.

[h.brooks661989 50]

Any ideas on homemade Protein shakes. I am getting to the point where i cant stand the taste.

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[KristenLe 5,979]

Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

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14 lbs in 2 1/2 weeks is excellent! Stay with the plan and off the scale!

[h.brooks661989 50]

Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

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14 lbs in 2 1/2 weeks is excellent! Stay with the plan and off the scale!

Thank you I will continue to do my best.

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[Aggiemae 739]

Any ideas on homemade Protein Shakes. I am getting to the point where i cant stand the taste.

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Get unflavored powder. I add it everything makes getting my 90 grams a snap. I use Unjury and it doesn't add any flavor or thickness at all.

[Aggiemae 739]

Any ideas on homemade Protein Shakes. I am getting to the point where i cant stand the taste.

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Get unflavored powder. I add it everything makes getting my 90 grams a snap. I use Unjury and it doesn't add any flavor or thickness at all.

[Joy@boman 151]

Monday will be two weeks and I have lost zero. ZERO

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[h.brooks661989 50]

Monday will be two weeks and I have lost zero. ZERO

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Im sorry hun. You will soon.

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