Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

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Don't freak yourself out, stalls are going to happen. Go into the search bar and put in stalls.

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Thank you

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It happens to just about everyone. (As @@hudjess mentioned, there are TONS of threads to check out.)

Just keep meeting or exceeding your Water and Protein goals. Your body is catching up with itself, and the weight will begin to come off again soon.

My three-week stall lasted about 2 weeks. You probably want to stay off the scale during this time if it is going to upset you.

Good luck!

Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

Sent from my SM-G935P using the BariatricPal App

Just follow your program and make sure you are getting in all of your Protein and fluids.

Stalls are a normal, natural, and necessary part of the process of losing weight. If you intend to lose a significant amount of weight, you will experience stalls. Just about everyone experiences a stall about three weeks after surgery.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

Yep. I had a week 3 stall and another at 5

"Only" lost 14 pounds? In 21/2 weeks? Give yourself a break. That's amazing.

Consider not stepping on the scale so often. Or better yet donate your scale to Goodwill. Our scale is now in the kids bathroom. down stairs and with all boys a biohazard area.

Any ideas on homemade Protein shakes. I am getting to the point where i cant stand the taste.

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Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

Sent from my SM-G935P using the BariatricPal App

14 lbs in 2 1/2 weeks is excellent! Stay with the plan and off the scale!

Is this to early for a stall? What do i do to get out the stall? Help!! I've only lost 14lbs.

Sent from my SM-G935P using the BariatricPal App

14 lbs in 2 1/2 weeks is excellent! Stay with the plan and off the scale!

Thank you I will continue to do my best.

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Any ideas on homemade protein shakes. I am getting to the point where i cant stand the taste.

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Get unflavored powder. I add it everything makes getting my 90 grams a snap. I use unjury and it doesn't add any flavor or thickness at all.

Any ideas on homemade protein shakes. I am getting to the point where i cant stand the taste.

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Get unflavored powder. I add it everything makes getting my 90 grams a snap. I use unjury and it doesn't add any flavor or thickness at all.

Monday will be two weeks and I have lost zero. ZERO

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Monday will be two weeks and I have lost zero. ZERO

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Im sorry hun. You will soon.

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