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For the peeps who were 280-290 PRE OP...

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My highest was 385, prior to preop diet. Surgery weight was 359. Today I am 24 days post op and I weigh 340.

HW 385 SW 359 CW 344 Sleeved 10/5/16

I was 311 when I started. Then 2 weeks of pre op. 298 day of surgery 3 weeks and bit out and 271.

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Edited by facebro29

I was trying to quote and write a thank you at @ gl12282 but I miserably failed! Sorry! Thank you @@gl12282 :-)

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Such am encouraging topic. Thanks.

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I was 271. Lost 136 in a year. Maintaining for almost two now.

post-194772-14777994712515_thumb.jpgpost-194772-14777994963709_thumb.jpgpost-194772-14777995162853_thumb.jpg

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Ok sister, let's talk about those fabulous arms: How did you get 'em?!

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@@jess9395 - you look fabulous!! OhMyGawd - I hope I look as great as you on 10 more months. You freakin' rocked it!

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I really hope so! Many things I read said folks can expect to lose 60-70% of their excessive weight, I am really hoping for more.

I had the band for almost 10 years and didn't do so well. Really trying to stay positive about my upcoming sleeve surgery. Good luck to all,

I would be clear that the 'expectation' is 60-70% but there will be many who lose more (just look around this forum) but equally if that's the average and some lose more, then there will be some that lose less. It's really down to you.

Face your 'demons', use it as a tool to help but don't rely on it to do everything. I see this as my 'emergency brake' for life - if I rely on it too much, it will 'wear out' and stop working but if I do my best most of the time, it will kick in when I need it (and I definitely still need it at times as much as I try not to). That may not be scientific but it's my analogy and it seems to be working so far !

Good luck.

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Ok sister, let's talk about those fabulous arms: How did you get 'em?!

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YOGA!!! 3-4 vinyasa or asthanga classes a week!

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60-70% is the average so there are people on both sides.

I lost 100% so someone else out there only lost 30%. You get out of it what you put in.

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