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PICS! The new me almost 86 pounds lost!

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20697_10201556754278635_2860582062729107324_n.jpg

Me almost 86 pounds down!!

The first picture was taken Easter Sunday 2016 at my highest weight of 252 pounds! The second picture I took this morning at 166.2 pounds!! My surgery was on 5/16/16 just a little over 5 months ago. I feel great!!!
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    You look AMAZING! I hope I follow in your foot steps. Surgery next Tuesday EEK

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    @@Armygalbonnie thank you and that's Wonderful! Good luck to you with your upcoming surgery!

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    That's Great! Do you have any tips you can share? I just had my surgery about 4 weeks ago

    Sent from my SM-N920V using the BariatricPal App

    Congrats on your recent surgery! As far as tips.....I say stick to your plan.....but don't be afraid to alter it a bit for you if you find something that works better....For example, my surgeon's plan allows for all foods, but for me I have better weight loss if I stick to very low carb. So I don't eat breads, Pasta, rice, or starchy veggies.....and of course no sweets. I also walk (a lot)!!! I average between 8 and 10 miles a day. I don't do it all at one time but I do two big walks a day....once first thing in the morning and again in the evening. And then throughout the day my little dog needs a couple of little walks. :-)

    Good luck to you!!!

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    How YOU doin? #joeytribbiani

    Sent from my iPhone using the BariatricPal App

    I'm doing great. How about you?

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    Congratulations you look amazing!!!!

    Sent from my iPhone using the BariatricPal App

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