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If so, what do you eat it with? I am 1 month out and able to eat anything now. Just want something easy on the stomach.

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Hummus is one of my most favorite foods. I must tell u though.....a lot of people will say you can eat it with carrots or celery but that honestly tastes like crap. Hummus is meant to go with pita and/or falafal or even crackers. The problem with that is that it's just too many carbs. So I only eat it when I'm treating myself. Hilarious sidenote....I first read this as "anyone eat humans?" I was so flabbergasted. Lol.

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I used to do cucumber but I haven't tried it post op. I'm 2 mos out and can't eat meat yet so I probably should!

~~ LadyDarkness415 ~~

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I make crackers out of almond flour to dip in it. Very low carb and gluten free. My favorite is the Olive.

Sent from my VS985 4G using the BariatricPal App

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I started eating it alone early on. Now I put a little on low salt chicken or turkey cold cuts to add some moisture. I also use it to mix crushed pills to take a break from yogurt or pudding.

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

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It is great with veggies, but you are too early out for raw veggies. I ate it a lot in the soft food phase - with a spoon...

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I love hummus. I recently found a great black bean hummus recipe, and it's yummy. I make little baked cheese crisps and dip them in it.

Recipes:

http://allrecipes.com/recipe/13930/black-bean-hummus/

http://www.joyfulabode.com/low-carb-snacks-homemade-baked-cheese-crisps-recipe/

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I eat it with everything!!! I make big batches of it homemade and use it with veggies, or just eat it plain with a spoon. One of my favorite things to do is make Hummus crusted chicken breast. Just coat both sides of your chicken breast with it and bake your chicken normally....it adds amazing flavor. You can also just use it a dip for Proteins as well...it's very versatile!

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Cedar's Garlic Lovers Hommus (yep, that is how they spell it) is amazing. I eat it with all small amount of measured out pita chips or vegetable chips for a nice afternoon snack.< /p>

Sent from my SM-T810 using the BariatricPal App

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