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Anyone eat hummus?

If so, what do you eat it with? I am 1 month out and able to eat anything now. Just want something easy on the stomach.

Sent from my iPhone using the BariatricPal App

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Initially I used to eat it on thin slices or sticks of cucumber... now I eat it with carrot sticks

Enjoy

Kate

Hummus is great. I eat it on carrots as well.

In small amounts because it is so high calorie and high carb. I like it as a bit of binder with chopped hard boiled eggs, or just have a few small spoonfuls on its own.

I like it and I still eat it periodically. When I first tried it, I stayed away from the roasted red pepper version and stuck with the bland original, because my stomach was not a fan of things with flavor. Now though, in small servings, any variety is a nice treat. I try to avoid eating it very often because it has a lot of sodium and calories, although the calories are not the bad kind. Hummus for me is like avocado...good fat that is nice to have in limited portions.

I'm going to try it for the first time post-op this week. I'll have a bit of it mixed in with chicken that I cooked and ran through the food processor, instead of making a chicken salad with a bit of mayo or greek yogourt.

I do. I agree with a small spoon. Be careful for the overspicy.

Sent from my SM-N900T using the BariatricPal App

What is hummus. I have never heard of it . Lol yes I live a sheltered life lol. I am 16 months out and I still don't like the feeling of eating anything that has a solid base as in meats. I eat very small portions. I eat alot of my own possessed veggies out of my garden . I made a mild salsa . Grandma's old Recipe it called for sugar so I used stevia instead and it turned out great . I put it on all my meats and they are much easier to get down

Sent from my SM-G935V using the BariatricPal App

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