i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

"Staying on plan" is whatever it means to you. We all have different "plans". For us, "staying on plan" is sticking to whatever it is you have commited to do to make this thing work.

I had another fill yesterday and I WILL make my goal.

I 'caved' and had a serving of the demon nuts last night; I MUST get my head hunger under control.

I'm staying on plan today because I'm close to onederland and meeting my goal for October 31st.

I want the thrill of my clothes being too big!

I am staying on plan......because I am coming up on the 6 month mark and want to see 60 lbs gone!!!! Lord help me!!!

just because

Because that darn M&M machine that gives you a handful of M&M's a quarter at a time, kicked my ass yesterday! I wish they would get rid of it!

I want to see a new lower number on the scales on Monday....

I'm staying on plan today because I had a tt on Friday. Now I can see the results of staying on plan and IT IS WORTH IT!!

I'm staying on plan today because I had a tt on Friday. Now I can see the results of staying on plan and IT IS WORTH IT!!

WHOO HOO Renewed! Yeah!!!

Im staying on plan because after last weeks tiny fill and hard work this past week, I finally lost a few pounds! I want to keep this weight off!

.....because I don't have as much restriction because of another unfill due to reflux. I will survive!!!

I'm staying on plan because I didn't when I was on vacation all last week and I have less than 3 months before my 2 yr band anniversary and I want to be at goal!

Because all I want for my birthday, next week, is to be in onderland

My October goal just MIGHT be achievable...