i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

Stretched a tendon in my foot so I am grounded for a week from my long morning walks.

because people are starting to call me "skinny" and "slim" !!!! Music to my ears..........

Because I can put my jeans in the dryer again! I'm actually drying them to shrink them cuz there too loose! I'm not hanging them up to dry knowing that if they shrink just a little bit I might not be able to squeeze back into them . Now that's a great feeling

Because a lady I trained with two years ago didn't recognize me. Thank God for all the people at work that comment on my weight loss.

because 100 lbs loss is in sight and I still have 30 days left until my 1 year mark........yeah!!!!!!!!

...because the scale is FINALLY going down and it's the best feeling!

Because I am seriously tired of going in circles.

I am staying on plan because I am 8 lbs from being at healthy BMI number.

i saw a loss on the scale today. and that felt good!

Because 102lbs lost is proof that the plan works.....on my way down......!!!

just bought 4 lbs. of lean turkey meat and 2 bottles bbque sauce to make last big push to get off final 20!! Facing the hard truth today.

mads

I broke the 220's and am at my lowest weight since middle school. Im back in the game!

Because I never want to see 200 lbs on the scale again.

the thought of even being even chubby thru another texas summer is unthinkable!

Because I am about 14 lbs. from Onederland!

:smile: I'm 2 years out and want it bad!