i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

I'm staying on track today because it is the small steps that make the successful journey.

I'm staying on plan today because it's the only thing that REALLY works!!

I haven't for over a month, and the scale has gone up :mad2:

Tapshoes, been there and you can turn things around, I am slowly! Staying on plan and hoping it will be easier than yesterday(slowly dropping packaged carbs to fruits/vegs).

Scale is teetering!

Because like Tapshoes, I haven't been and have gained. Already lost three of the five pounds gained over the holidays. Had a tiny fill, and will stay on plan because larger fills makes the reflux unbearable.

I am staying on plan today because I like the way I feel and want to keep feeling this way.

I'm staying on plan today because I want to lose these last stubborn pounds!!

Staying on plan b/c must weigh at wwatchers on thursday and need to "lose"more than just my money!

I'm staying on plan today because I want to be able to fly without asking for a seat belt extension.

I can do it!

I'm staying on plan today because I want to be able to fly without asking for a seat belt extension.

After years of asking for a seat extension there is no greater feeling then having to tighten up the seat belt from where the previous user had it set,

woo hoo!!

i'm staying on plan because I choose to...

I am getting banded on Jan 28th, starting day 5 of my pre op diet, and I am staying on my plan today because I am totally inspired by all of you! Thanks for posting and keeping pre-op folks like myself motivated!

At my LONNNNGGGGGG overdue fill yesterday, I had gained. That's it. It stops now.

I am staying on plan today because I look forward to being able to shop for new "smaller" clothes!

Yes I know a guy shopping for clothes.