Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

ok so im not stressed about the stall since I have got rid of my scale, but what finally broke your stall? I hear rumor that increasing calories will do so if you are not eating enough. And am I being unreal at trying to set a monthly goal since my body is still adjusting? 1 month out . I lost 17lbs the first month and want to aim for 20 lbs more before my next visit (7/29). Maybe im being irrational? I didn't gain 37 lbs in 2 moths so I guess I should not expect to loose them in that time frame either? I think im just ready to see some body changes. everything fits the same and the 31 lbs lost since jan have not been enough to be seen by me or anyone else .

Edited by Womanvsmirror

Share this post


Link to post
Share on other sites

i am not proposing that i have answer because I am only over 6 weeks out...For the year I have lost 50 pounds. I was looking to set a goal for the rest of the year. I was looking at realistic goal of 30 pds. This is only 5 pounds a month. I am looking for a stretch goal of 40 and addition stretch of 50. As far as setting a monthly goal, I think it may be good to give you something to strive for but just be careful not to beat yourself up over it. I am a firm believer in SMART goal (Specific, Measurable, Achievable, Realistic and Timely). I think 20 pounds in a month may be a little ambitious but I am losing quite slow. :(

Share this post


Link to post
Share on other sites

thank you and I should bring the number down , and im sure I will be a slow loser with only 50lbsto go t reach my first goal. I think that as much as I try not to I compare journeys even though I know mine wont be identical to anyone else. Soe of my fellow 6/1 sleevers have dropped double in a month, but they may also have more to loose. I should call my nut for guidance

Share this post


Link to post
Share on other sites

So I have lost a total of 19lbs since my surgery 6/13 and have been at the same 208 plus minus 1lb for like 6 days I'm on puree get all my Protein Shakes and I eat 3-4 times puree a day I walk almost everyday and I'm about to start the gym because I'm trying to reduce as much extra skin as possible but I too want a goal I think 60lbs more for me and I would be satisfied just can't wait to get there and hope that my stall goes away

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×