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Beginners Guide to Running for the Obese

JamieLogical

By JamieLogical, in Fitness & Exercise

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chrisredjeep    357

chrisredjeep
Posted

Yes Jamie you certainly did inspire me! As I said earlier I never thought the day would come when I would be looking forward to putting my trainers on. That is the pleasure of this board, everyone tries to help and inspire others ( well most of the time ) as there is the odd argument every now and again ! Yes let's hear it for the Bariatric Pal website !

Best wishes to all

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JamieLogical    8,684

JamieLogical
Posted

Yes let's hear it for the Bariatric Pal website !

Best wishes to all

Amen to that! I don't know how I would have gotten through all this without this site and the people on it!

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summerset    5,261

summerset
Posted

I don't know if somebody mentioned that book before (sorry, 7 pages of posts) but I found "Ready to Run" pretty helpful, especially when it comes to stuff like plantar fasciitis and mobility stuff.

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