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August 07 Exercise!!!



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Thats Awesome - Whos

D - Roller Blading????? Cooooooooool!!!!!!! I can't even get on a bike nevermind rollerblades...I am so envying you right now. Is that even a word?

I didn't get to the gym this morning, maybe a walk tonight.

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I'm a bit freaked out being sick and not being able to exercise. Afraid im gonna fall off the wagon I think. Hopefully I can go tomorrow. Still sick as a dog with this cold. ><

I found a trick in one of those girlie magazines i read while on the treadmill. Taking Water bottles and working out your arms. I'm doing that im my cube right now..LOL. While its not alot of weight, I do feel something. If my neighbors only knew..lol..wait maybe they hear the sloshing of the water..LOL

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Wednesday the 29th of August.

Getting down to the last few days of August here folks. I will start a new thread on the 1st of September. Can you believe it is already Sept.?????

a.m. bowflex strength training legs

p.m. rode bike 23.32 miles.

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Thanks Areellady, its nice to know people notice things like that and care about how well your doing.

Im on my way out the door to the gym, 4.15am! ahhhhhh! i was just checking the weather to see if it was ok to ride my motorcycle in and i couldnt resist looking in here.

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jm, I know, roller blading huh? Crazy ass shit right there, but it is great fun!!! I love it!!! I really get a sweat going when I do that too!!

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Dibaby- Thanks, hope your feeling better. im watching you closely and cheering you on for that last 23LBS!

20 now!..weeee...cool I have a cheerleader..thanks so much!

Went to my workout class..omg..what a killer...arms and abs today..30 minutes

Hey where's the September exercise thread?

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I just wanted to say that we all deserve a "good job" pat on the back for having a great month of exercising. Way to go guys :)

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