1 week post op weight loss!

[deana_m20 17]

I'm down 18 pounds 1 week post op from rny!!! I knew it would come off fast but I did not expect to lose 18 in the first week!!!!!

[Babbs 14,680]

That's AMAZING!

Not to be a downer, but don't expect that rate of loss always. Here is how it will go for you in general:

After your amazing, large losses, expect a stall in the next few weeks. Don't freak out. Your body is just needing to adjust things and take a break.

Once the stall is over, your losses should be at a more 'normal' rate of 2-5 pounds a week, depending on how much more weight you have to lose.

Good luck and good job on your amazing first week loss!

[dhrguru 1,238]

Congrats! Know that that pace won't continue, so embrace it while it melts away.

[jj7481 363]

Outstanding! When things slow down to a normal pace (or stall) just stick to your diet plan and portions.

[deana_m20 17]

Thank y'all so much!

Oh, and I know. I'm dreading that day when it stops falling off! Lol

Edited February 1, 2016 by deana_m20